Religious trauma occurs when a person’s religious experiences cause deep emotional, psychological, or spiritual harm. It can stem from controlling or fear-based beliefs, strict religious environments, or experiences of shame and rejection tied to faith.

This kind of trauma often affects how people see themselves, others, and even the world around them—leaving lasting wounds that take time, compassion, and understanding to heal.

Mormonish is joined by religious trauma coaches Bill Reel and Teresa Hobbs to explore systems in place to move beyond religious trauma to a healthier life.

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