GOAT of a guy, dual Paralympic medalist,  world record holder in the T12 Marathon and faster than lightning 1500M runner jumps on the poddy to spill the Tokyo tea, preview France 2024 and get rowdy about the high altitude training. 

Check him out on all the respective grams: 

https://www.instagram.com/jarydclifford/?hl=en

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to the Jaryd's hairline for looking fresh as. 

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Keep your ears peeled Showies, you don't wanna miss this special communicado ;) The boys encounter a classic airport struggle, top threes goes to the movies, a brand new game is continued and topic thunder gets rowdy. 

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Olyroos superstar, Western United premiership player and former Melbourne City striker goes rogue on Cristian Volpato, unpacks his year long suspension and dives into what it means to represent Australia. 

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to Lachie Wales (never cut that hair) 

Check out Lachie on Instagram at: @lachiewales

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Parents gather for Adam the Dad is here to speak of a life changing hack after his trip to Perth. Big controversy in the topic thunder octagon, a mo-mentous top threes and a hot or not hot that gets the wallet goin. 

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The unfiltered story of Mick Malthouse's pitch, the reaction from the AFL and the way he was treated by Collingwood and Nathan Buckley. 

Join just Symon, no Adam to chat to Dale 'Daisy' Thomas, an AFL great - 258 games for Collingwood and Carlton, and a 2010 premiership player.

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to Nissan for the bangin' cars. 

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Top 3 signs you're drunk, the longest topic thunder yet and a shout out to House of the Dragon - no spoilers obviously. Plus, Adam has a lil cheeky hack for getting to the world cup using minimal dollah.

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Not every day you get a man who can throw a discus a million miles in the air on the pod. Lucky to have Commonwealth Games Gold Medalist Matt Denny join the fellas as a return guest after his triumph over in Birmingham. 

Check out all his gear on the gram @mattydenny, suss out the new radio show, Matt and Angie on NOVA106.9 and his pod with high jumping man Brandon Starc called The Roommate Rant.

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HAPPY HALLOWAYNE FOLKS! Up is down and down is up and we're gettin' spooky. Symon got a little silly on the weekend, life gets a bit displeasurable thanks to showie suggestions and top 3s goes bigger and better. 

Give us the big ⭐️⭐️⭐️⭐️⭐️, leave a review, tell your friends and big thanks to those who close the bathroom door.

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Melbourne City goalkeeper, Olympic Socceroos starter and A-League Mens superstar Tom Glover sits down with Adam and Symon for a swell chat about his time at Spurs, whether he'd be able to save a Harry Kane penalty and possibly sending the boys to the World Cup in 2026.

Follow him over on Insta: @tomglover3

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A worrying trend has been haunting big Sym. Top 3s goes nuclear, vibes are checked with a game of topic thunder and Symon has a bathroom query that boggles the mind. 

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