• Red light therapy
• A good samaritan act
• What men love more that WWII
• Nath is a chicken eater
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

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• No more coffee
• Credit card scam
• Supplement intervention
• Low carb food
• Text from mum

Show Notes

Heather McDonald Faints On Stage https://youtu.be/ctPViK3LK-o?si=UGcpvZV7VuiarriW

Michael Pavano  - Meghan Markle video https://www.instagram.com/p/DLBP7Goy6ZZ/?hl=en

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• A fun mum top
• Cowboy hats at concerts
• Nath's pre-existing condition
• Water cremation
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• Idols have feet of clay
• Too much botox
• Kate's supplement cupboard
• Nap interrupted
• Text from mum 

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• Shout out to retail workers
• Post Office shopping
• Woo woo weekend away
• How to live a long life

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• No pastime more tedious than mini golf
• My fun threshold is low
• Nath's parking fine update
• Post office drama
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

Our mate Hughesy was invited to Mel B's wedding in London.  We had to call him for all the goss from the Spice Girl wedding.

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• The Barbara Streisand effect

• Kate does equine therapy
• Umbrellas are weak
• Poop cruise
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• Speaking of conspiracy theories
• Billionaires need to stop
• Why do our husbands love us?
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

• You can't say that!
• Are you cheating on us
• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.