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By Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-
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77 ratings
The podcast currently has 135 episodes available.
The most played episodes among Podcast App listeners.

A zero sum game Unpacking the tarot cards Separate bathrooms save a marriage late night purchase Text from mum Note: This episode was recorded before the Nepal tragedy. @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.

Nordic walking poles The porch toilet house Yuck my yum Text from mum Tarot card reading @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.

On the antibiotics Red heads are strong 90 Day Fiance Like moths out of nana's undies Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.

The fauci files Kate tries modern medicine Bored or electric shock Sandra Bullock's new face Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.

Scammed in the garden Is nath an empath A wee in the bush Prawn cocktails are making a come back Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
The podcast currently has 135 episodes available.

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