The Tea and Trails Podcast - Episode 29 - Dietitian - Endurance Athlete

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

Facebook - https://www.facebook.com/groups/1330576474428708

We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

This week, we share the mics with Renee McGregor. Renee is a registered dietitian and sports nutritionist and is accredited by the Health Professions Council and a member of Sports Dietitians UK, Renee has over 10 years of expertise and knowledge in nutrition, including experience working with elite Olympic and Paralympic athletes and their coaches.

Some of Renee's Books plus Cherry Active links are below.

More Fuel You - https://amzn.to/3NCuWo0
Training Food - https://amzn.to/3rfiZgq
Fast Fuel For Running Success - https://amzn.to/3NY5evt
Cherry Active - https://amzn.to/3pzStOm

Our Coaches, Rebecca, Trish, Russell and Eddie share wisdom, knowledge and advice for anxiety on the day of hard intervals or hill training sessions.

Coaches links can be found in the LinkTree Below.

Best wishes,

Eddie & Gary

Content may contain affiliate links which help support and grow this channel at no extra cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/