Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu

Today, we're joined by Laurin Colin for an in-depth conversation about all the special considerations women chasing fat loss need to consider. 

We discuss:
- Is fat loss HARDER for women?
- Why your dieting history could make things more challenging
- How to know when your body is ready to diet
- How the menstrual cycle impacts fat loss

...and much more.

Check out Laurin's podcast: https://podcasts.apple.com/sg/podcast/team-locofit-round-table/id1475160059?uo=4

Check out Laurin's website: https://www.teamlocofit.com/

Follow Laurin on IG: https://www.instagram.com/laurinconlin/?hl=en

To Apply For Coaching With Our Team: CLICK HERE

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