Good Enough-ish

[Rerun] Dopamine Me


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We're taking our Spring Break! Enjoy this week's rerun and we'll be back soon with new episodes!

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Amanda is having fun with meal prep and hopefully not getting scammed by her new tax service, while Brooke is channeling her inner choreographer and committing to her Love is Blind binge watch. The ladies then dive deeper into the concept of a dopamine menu and finding both big and little things that boost joy in the day-to-day.

Amanda then shares a joy-sparking TV series, and Brooke does her future self a favor by rolling the dice to overcome overwhelm.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

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Good Enough-ishBy Amanda Jefferson & Brooke Forry

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