Today’s episode is a rerun of one of our greatest hits!

Valentine’s Day is coming… a holiday that requires a good enough-ish approach in many areas (and, perhaps, a little more effort in others — but only if you wanna). Speaking of effort: Amanda also teaches us about having an Every Damn Day list, a tip she picked up from Sarah Von Bargen, and how it can be an easier concept to grasp than adopting rituals or seemingly time-consuming practices. Plus, you know we love anything that involves a checklist.

Brooke then shares the details of her new hearty, delicious, protein-filled breakfast obsession, and Amanda reminds us of a favor we should all be doing for our future selves as tax season (blerg) approaches.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.