Hack My Age

Reset Menopause Naturally, Fasting For Women Only & Ketobiotic Diets


Listen Later

Meet the incredible woman who has been in my ear for the last 6 months, Dr. Mindy Pelz. She’s in my ear, because I love her podcast The Resetter Podcast and I’ve been binge listening to them as well as going through her new book The Menopause Reset.

Not only is Dr. Mindy a bestselling author and podcaster, but she’s a keynote speaker, nutrition and functional medicine expert and has spent over 20 years of her life helping thousands of people reclaim their health. Everyone knows her as a leader in the alternative health space. She’s really a pioneer in the fasting movement…especially for women. She teaches the principles of a fasting lifestyle, diet variation, detox, hormones, and a whole lot more. She’s also got an amazing YouTube channel where she has loaded a ton of videos that not only explain the latest science and research, but she then gives us really practical tools we can all use. There are over 250,000 people subscribed with millions of views…there’s something here guys.

Dr. Mindy has a new book that we are going to take a dive into today called The Menopause Reset, but she also has two other best-selling books; The Reset Factor, and The Reset Kitchen.

Contact Dr. Mindy Pelz

New Book! The Menopause Reset : http://themenopauseresetbook.com

Free courses: https://drmindypelz.com/free-resources/

Instagram: https://www.instagram.com/dr.mindypelz

Facebook: https://www.facebook.com/drmindypelz

Twitter: https://twitter.com/drmindypelz

Podcast: https://drmindypelz.com/resetter-podcast/

Website: https://drmindypelz.com/

YouTube: https://www.youtube.com/c/DrMindyPelz/featured

Join the Hack My Age community on:

Facebook : http://facebook.com/hackmyage

Instagram: http://instagram.com/hackmyage

Website: http://www.hackmyage.com

Clubhouse: @hackmyage (Club: Biohacking Women 50+)

Hack My Age VIP Group: http://patreon.com/hackmyage

Email: [email protected]

Newsletter: http://www.hackmyage.com/newsletter

This podcast is edited by jonathanjk.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
...more
View all episodesView all episodes
Download on the App Store

Hack My AgeBy Zora Benhamou

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

82 ratings


More shows like Hack My Age

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

452 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

22 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

377 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,472 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,273 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,208 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

514 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,143 Listeners