In this powerful and illuminating episode, we delve deep into the myths and misconceptions surrounding sexual trauma. As a society, we often have preconceived notions about what sexual abuse and assault look like, causing survivors to feel invalidated and unheard. But in order to truly support and empower survivors, we must uncover the truth behind these harmful myths.

Our expert panel of therapists, educators, and survivors will guide you through common beliefs about sexual trauma and provide insightful perspectives based on their personal and professional experiences. We will explore topics such as victim blaming, the impact of societal expectations on survivors, and how to create a safe and supportive environment for healing.

But this episode isn't just about dispelling myths – it's about creating positive change. By understanding the truth about sexual trauma, we can work towards creating a more compassionate and informed society that supports survivors instead of perpetuating harmful beliefs. Together, we can break the cycle of victim blaming and empower survivors to reclaim their own narratives.

If you or someone you know has been affected by sexual trauma, this episode is a must-watch. Join us in uncovering the truth and supporting survivors on their healing journey. Don't miss out on this eye-opening and empowering resource. Click the link below to learn more and access additional resources for sexual abuse survivors.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you tired of feeling like your voice isn't being heard? Do you struggle with setting boundaries and communicating your needs in your relationships and personal interactions? It's time to take control of your voice and empower yourself with assertive consent communication.

In this video, we will explore the power of journaling as a tool for developing confident and effective communication skills. By using journaling prompts specifically designed for assertive consent, you will learn how to express yourself authentically and assertively in any situation.

Our value proposition is simple: by implementing these journaling prompts into your daily routine, you will gain the skills and confidence needed to effectively communicate your boundaries, needs, and desires. Say goodbye to feeling unheard and hello to assertive and empowered communication.

Ready to take the next step towards a more fulfilling and confident life?

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

In today's fast-paced and disconnected world, it's easy to lose touch with our own inner voice and desires. But what if we told you that there is a powerful practice that can not only help you connect with your own needs, but also cultivate a culture of consent within yourself?

Heart-centered meditation goes beyond just calming the mind and reducing stress. It's about tapping into the deepest parts of ourselves and truly listening to what our hearts are telling us. And when we can do that for ourselves, we can also extend that same compassion and understanding to others.

Join us as we explore the transformative power of heart-centered meditation and how it can help you nurture a consent culture within yourself. Discover how to tap into your intuition and create healthy boundaries, while also fostering a positive and respectful relationship with your own needs and wants.

Don't miss out on this valuable opportunity to connect with your true self and cultivate a more harmonious and respectful inner world. Embrace the journey towards a more empowered and consent-driven version of yourself. Listen to this episode now and take the first step towards a more fulfilling and authentic life.

Need some extra guidance on your heart-centered meditation practice? Check out our recommended resource for further reading and support:

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you tired of the term "consent" being thrown around without truly understanding what it means? Do you want to be a better ally and advocate for a more respectful and safe society? Then this episode is a must-listen for you.

In this insightful episode, we break down what consent culture is all about and why it is crucial in today's world. From understanding the meaning of consent and how it goes beyond sexual interactions, to recognizing and dismantling toxic beliefs and behaviors that contribute to a culture of non-consent, this episode will equip you with the knowledge and tools to become a part of the solution.

Our expert speakers will guide you through the complexities of consent culture, providing valuable insights and practical tips for fostering a more respectful and inclusive society. Whether you're a parent, educator, or simply someone who wants to make a positive impact, this episode offers something for everyone.

Join us in our mission to create a world where consent is not just an option, but a fundamental part of our everyday interactions. Don't miss out on this transformative opportunity. Click the link to listen to this episode now and join the movement towards a safer and more respectful society.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Discover the powerful healing effects of journaling with this informative episode for sexual abuse survivors. By utilizing specific journaling prompts, you can combat anxiety and take control of your emotions.

Learn how the act of documenting your thoughts and feelings can help you process trauma and release pent-up emotions. With guidance from a licensed therapist, you will gain insight into the importance of self-reflection and how journaling can be a crucial tool in your healing journey.

Not only will you learn how to use journaling to cope with anxiety, but you will also discover the long-term benefits it can have on your mental and emotional well-being. Take the first step in taking back your inner peace and listen to this episode today.

Join the thousands of survivors who have found solace in journaling and start your own journey towards healing. Don't let anxiety control your life any longer – take action now and click the link below to access the episode and additional resources for journaling. Empower yourself with the therapeutic practice of journaling and regain control of your mental and emotional health.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you a sexual abuse survivor struggling with anxiety? This powerful episode explores the healing potential of meditation for individuals who have experienced sexual trauma. Join our expert guide as she shares her personal experience and knowledge on how meditation can combat anxiety and promote healing for survivors.

With a gentle and compassionate approach, she explains how meditation can help calm the mind and release tension in the body, allowing for greater emotional and mental well-being. Through this episode, you will learn practical techniques to incorporate meditation into your daily routine, helping you to find peace and strength amidst the challenges of anxiety.

Embrace this empowering practice and take the first step towards a happier and healthier future. Don't let anxiety hold you back any longer - join us on this journey of self-discovery and give yourself the gift of meditation. Click the link below for additional resources and support.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you a sexual abuse survivor struggling with anxiety? This episode is for you.

In this informative and empowering episode, we discuss six powerful tips to help combat anxiety and take control of your life. Understand and address the root causes of your anxiety, learn practical techniques to manage and reduce it, and discover the power of self-care.

Whether you are experiencing anxiety due to past trauma or simply want to improve your overall mental well-being, these tips are applicable to everyone. Don't let anxiety hold you back any longer. Listen to this episode now and take the first step towards a happier and healthier you. For additional resources and support, click the link below.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Discover a powerful tool for healing from PTSD nightmares in this informative episode. Trauma can disrupt our sleep and invade our dreams, leaving us feeling exhausted and overwhelmed. But journaling has been proven to be an effective method for processing trauma and finding inner peace.

Join us as we explore the benefits of dream journaling and how it can help you overcome the grip of PTSD. In just a few minutes, you'll learn how to use journaling to unlock the power of your subconscious mind and find relief from your PTSD nightmares. Don't let trauma control your sleep any longer – start journaling and reclaim your peaceful nights now.

Listen to the full episode for expert tips and techniques, and take the first step towards a peaceful, healing journey.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you a PTSD sufferer struggling with intrusive dreams? Do you long for relief from the constant barrage of traumatic images that invade your sleep? Look no further than this powerful meditation episode on dream relief for those whose lives have been impacted by trauma.

In this episode, we will guide you through a transformative journey to find peace and healing in your dreams. Using proven meditation techniques, we will help you cultivate a safe and supportive environment within your mind to process and release the trauma that haunts you.

Our value proposition is simple: by incorporating our meditation practice into your daily routine, you will experience a significant reduction in the frequency and intensity of your traumatic dreams. You will also gain a sense of control over your subconscious and be able to reclaim peaceful and restorative sleep.

Don't let trauma continue to disrupt your life. Embrace our proven method of dream relief and take back control of your mind. Click the link below to access our external resource and begin your journey to a more peaceful and restful sleep today.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you struggling to cope with the aftermath of sexual abuse? Do you find yourself constantly reliving traumatic events in your dreams? This episode is here to help.

We understand the toll that trauma can take on one's mental health and how it can infiltrate even the deepest corners of our subconscious. That's why we've compiled a comprehensive resource for sexual abuse survivors, with expert advice on how to navigate these intrusive and distressing dreams.

From practical tips to holistic approaches, we cover it all in this informative episode. Our value proposition is simple: to provide you with the tools and support you need to reclaim your peace of mind and move forward on your healing journey.

Don't let trauma continue to invade your dreams. Take control and listen now. For additional resources and support, visit the links below.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog