Today, Erin and Cora talk about how incredibly beneficial plants can be to our overall health, how to go about sourcing and using them sustainably, and also more nuanced approaches to holistic well-being. This is such a good conversation for anyone wanting to use nature as a source of healing. 

Talking Points include:

- The importance of rest to heal us.

- Sustaining a healthy work/life balance.

- The connection between food and fertility.

- Benefits of plants and herbs in medicine and cooking.

Erin is a fully qualified Herbalist, Nutritionist and Energetic Healer who has worked in the healing realms for twenty-one years. She works deeply to enable clients to bring about profound change for their health and well-being by bridging together herbal medicine, nutritional medicine, energetics and lifestyle changes to decode health and ultimately to support her clients to heal. Walking the plant path, Erin is a woman in tune with the natural world. On a full hearted mission to educate, assist and up-level how we can all heal with the rhythms of nature, through the bounty of plant medicine and gentle innate interventions to unearth thriving health and wellbeing. Erin holds a Bachelor of Western Herbal Medicine, an Advanced Diploma of Nutritional Medicine and a Diploma of Energetic Healing. She is a member of the (ATMS) Australian Traditional Medicine Society.