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Reverse Dieting and Post-Fat Loss
So you've started eating healthy and working out. Awesome! But, since getting healthy is a lifelong effort, what happens after that?
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Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Josiah Novak
4.9
273273 ratings
So you've started eating healthy and working out. Awesome! But, since getting healthy is a lifelong effort, what happens after that?
---
Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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