One of the most important pillars of sexual intelligence is embodiment. Today’s guest knows a thing or two about connecting with your body for a better life and better sex. Bestselling author and wellness educator Lauren Roxburgh, also known as “the Body Whisperer,” teaches us how to listen to our bodies, simple exercises to reduce pain and heighten orgasms, how to work with changing hormones, and so much more.

In today’s episode, you’ll learn:

See the full show notes at sexwithemily.com.

Show Notes:

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