Being a religious leader doesn’t mean you're an expert at practicing forgiveness. Lutheran minister Nadia Bolz-Weber says being in quarantine gave her the ego check she needed to get real about forgiveness and compassion — for herself and others. This episode’s practice is about apologies and circling back to the relationships in your life that could use some mending. 

 

Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod

 

Resources from the show

• Listen to Nadia’s podcast, The Confessional. 

• Read “The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World” by Desmond Tutu
• Check out Dr. Kristin Neff’s self-compassion meditations and exercises here. 
• Nadia references Jean Valjean, one of the main characters in Victor Hugo’s Les Miserables. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us [email protected]. 

 

To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

 

Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.