Rewilded Wellness

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Losing connection to source, feeling disconnected, not knowing how to tap into your own intuition, loss of joy, inability to experience euphoria and depression are all connected to a blocked pineal gland. The pineal gland can easily become calcified by the time we are in our late teens due to numerous things; exposure to poor quality food and drinks, lack of sun, exposure to fluoride. 

In this episode, I explain some of what the pineal gland does, what symptoms one would experience if it were blocked or calcified and some actions steps to take to reverse the damage. One of the action steps would be to at the very least to get started with magnesium, which I wrote more about on my site and shared in past posts

Learn how you can work with me on my website
https://lydiajoy.mykajabi.com/work-with-me

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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Several years ago, when I began creating my practitioner program teaching others about hair tissue mineral analysis, I had to come up with a name for it. We decided on holistic mineral balancing and it stuck. It then seemed to be a term others were using too; mineral balancing. 

Today, I want to expound on what exactly it is in case you ever wondered

Holistic Mineral Balancing is essentially a way to help guide a whole system approach to restoring health through understanding the mineral system of the body and using a tissue analysis for guidance on an appropriate whole body approach. 

Mineral balancing is not just about minerals alone, however, it recognizes that minerals run the show so to speak and need to be addressed from the start so whole body function can be recover and optimized. 

Learn more about mineral balancing on my website: https://lydiajoy.mykajabi.com
Work with me: https://lydiajoy.mykajabi.com/work-with-me

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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In this episode, I chat with astrologer Raya Marshall on the ways that astrology can help be create a map that gives you knowledge and power to both own yourself and life. Our convo was pretty epic if you ask me and I learned as we chatted. I give you permission to eavesdrop on our convo and let us know if you were impacted by it. 

There are so many nutritive paths to health and enjoying life that have nothing to do with literal nutrition and I like to bring as many modalities to the table as I can. 

Find Raya on Instagram @ray_a_sun_astrology

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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In this episode, I'm sharing some prevention as well as some insights from a doctor in the arena actually treating Covid successfully. 

Last year's post on what you can do preventatively to support your health: 
https://lydiajoy.mykajabi.com/blog/How-to-absolutely-protect-your-health-this-spring

Peter McCullough, the most published doctor in his field in the world in history. 
He refused to let patients languish at home without support or a treatment plan before they ended up in the hospital. 

Watch the video here: 
https://youtu.be/QAHi3lX3oGM 

Get the patient guide here: https://aapsonline.org/covidpatientguide/

People actually think the virus is untreatable - there are plenty of doctors that have proven this is not true and that there is a treatment. Watch the video and download the pamphlet and share with others! 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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In this episode, I'm talking about -Chasing lab numbers instead of getting in tune with your body and how you feel.

Ladies, collectively speaking we are so out of touch with ourselves … this gets to shift.

Are you hyper focused on fixing yourself through a lab that you lost touch with yourself and how you want to feel and be? Or are you enjoying your life and keeping things simple

There are several past episodes I'd like to point you to, to shift the focus to fun/ pleasure and happiness! 

In Episode 44 - Funderful - Cathe and I talked about how we felt so much better when we stopped trying so hard and started including more fun/play 
In Episode 39 : Amy and I talked about how pleasure is the way
In Episode 33: Marie Houlden and I talked about choosing to be happy (emotional freedom)
In Episode 16: You are valid and you can have what you want with David Hayward
In Episode 14: I chatted with Michale Chatham (open up to your amazing beautiful life)
In Episode 7 & 52 How to tune into your own energy so you can live your best life with Cailee Aniello (talking about human design).

It doesn’t have to be complicated. 

Basically replace things that make you suffer with things that make you feel genuinely good. It's only complicated if you aren't attuned to yourself to know which is which.

Here's what a client recently shared with me:

"You made me realize how much I had traumatized my own body and how much I ignored my own intuition by saying yes to really aggressive protocols even when I had a bad feeling about them. That consistency with the basics and a “less is more” approach can get you a lot further if you’re sensitive and especially if you’re in burnout."  

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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In this episode, I'm sharing a primer on a key macro mineral that is crucial for women in burnout (with hypothyroidism). I share a little bit about how I've seen it trending low over the past 7 years seeing thousands of mineral analysis on clients/students. Why it's important to get enough in your diet daily and how. What it does for your whole systemic function and how it causes problems when it's deficient.

I referred back to episode 54 for more on minerals and thyroid health. Episodes 38 and 40 where I dug into vitamin D more so you can see if from a different perspective than the mainstream is currently discussing. Also, episodes 18-21 are all about copper and how it's become a big problem and how it deranges the mineral system.

Get my favorite potassium HERE

Find more on my blog: https://lydiajoy.mykajabi.com 
Follow me on Instagram: https://www.instagram.com/lydiajoy.me/

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

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In this episode, I'm talking about the role of minerals in thyroid health and how I think that mineral replacement therapy should be the new way to approach the epidemic of thyroid issues we are collectively facing. 

You'll get a high level overview on thyroid function and what minerals help your thyroid produce proper hormone function. 

Learn more about how to work with me over on my website: 
https://lydiajoy.mykajabi.com 

Feel free to email me: [email protected]

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

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In this episode, I shared my personal eczema story, from start to finish and how I recovered. My youngest son, also had it and I shared a bit about that too. 

Ultimately, eczema can have several roots that need to be addressed for a complete recovery. I talk about how topicals are not the real answer and what it can take to get rid of it once and for all. 

At the end of my episode I shared a couple ways you can get help if you want -one of those is helping to heal up your gut using my favorite probiotic Mega SporeBiotic. Learn more about that here; https://divine-health-from-the-inside-out.myshopify.com/products/mega-sporebiotics

Learn more about my work and how I can support you on your health journey over on my website: https://lydiajoy.mykajabi.com 

Also, I would love for you to come hang out with me on Instagram and let me know you checked out the podcast! 

https://www.instagram.com/lydiajoy.me/

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

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In this podcast episode, I brought Cailee Anello back on the podcast just in time for the anniversary of our first episode together last year (Episode #7) . Cailee is a  human design reader with a background in psychology and homeopathy, she also trained with the Nutritional Therapy Association. Having spent the last 8 years immersed in natural healing and the divination arts, her expertise lies in being an objective observer and intuitive guide for those who have become disconnected from their bodies and their purpose on the planet. She has a unique ability to make abstract concepts tangible and applicable to everyday life to facilitate the healing of mind, body, and soul.

Cailee and I talked about the past year, how understanding your own unique energies can save your energy and stress. How listening to ourselves is crucial to live our own successful life. How to tune into our unique bodies and natural cycles so we can make the best choices day in and out, instead of trying to live a robotic 24/7 structured, always 'ON' way of life. 

Human design is like a fast track to your authentic self - enjoy our conversation it was dynamic and fun! 

Find Cailee at The Ripened Heart : https://www.theripenedheart.com
On Instagram: @theripenedheart 

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me 

👉 Did this episode resonate? Text me — I actually read these.

* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )

What women in burnout are struggling with is a collection of systemic body breakdown
It’s my job to take all the threads (aka: health concerns) and weave them together into a tapestry (aka: plan) that gives you a big overview of your inner workings so you know where to start. 

Let's be honest, it's important you start and keep going because it's not overnight we can fix our total body meltdown. So many women spend years trying to figure out what's wrong with them. They go to countless providers and try countless different approaches that don't quite work. It can be so exhausting and overwhelming. I'm here to help women re-energize their entire system with a really great starting point. 

Learn more more about the work I do with women to recover from burnout on my website: 
https://lydiajoy.mykajabi.com/htma-client-letter

Support the show

• Work with me 1:1 — Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• My Favorite Minerals HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me