Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

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🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast!

Today's key verse is Isaiah 58:8 & Matthew 6:22-23

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ What happens to our brain with different inputs we put ourselves around

✨ Nature's most powerful approach to conquering depression, and it is biblically based

✨ The science and scripture of God's Divine Prescription

✨ A new meditation with Jesus!

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Let's connect:

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🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast!

Today's key verse is Proverbs 24:3-4

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ Something we all do that steals our joy and a solution to help get it back

✨ What we can do to increase the positive neural pathways in our brains

✨ A new way to think of micro gratitude

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Let's connect:

Instagram

🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast!

Today's key verse is 2 Corinthians 6:19-20

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ A new lens through which to look at our body based on scripture

✨ A meditation with Jesus

✨ An action to support a very special gift God gave you

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast!

Today's key verse is Ephesians 2:10.

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ A new meditation with Jesus

✨ A gratitude prompt that will help you see yourself more like Jesus does

✨ An action that will take what makes you unique and use it for God's Kingdom

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!

Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ Time reflecting on the gift of sleep

✨ Why good sleep hygiene is important for neuroplasticity benefits

✨ My top 3 sleep hacks I share with my coaching clients

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast!

Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ A unique gratitude challenge prompt you've never done before

✨ An action to pair with it that will bring a smile to your face

✨ Don't forget to tag me in your action for today!

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 15 of Rewire Your Brain: The Peace & Positivity Podcast!

Our Key Verse is Matthew 18:21-35. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ Some examples of how consistently writing affirmations has rewired my brain

✨ A super powerful action and reflection to close out this meditation

✨ What happens in our body when we practice forgiveness

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 14 of Rewire Your Brain: The Peace & Positivity Podcast!

We are changing things up a bit for today's episode! I am sharing with you what I do on mornings that I am tight on time but still want to start my day connecting with the Lord and focusing on positive things in my life.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ How I decide which scriptures to study each day

✨ The short and sweet neuroplasticity practices I do when I am short on time

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 13 of Rewire Your Brain: The Peace & Positivity Podcast!

Our Key Verse is Ecclesiastes 3:1-2. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ Micro Gratitude- how is it going?

✨ Reflecting on seasons & why God made them

✨ A meditation with Jesus to start your day

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram

🎙️Welcome to Day 12 of Rewire Your Brain: The Peace & Positivity Podcast!

Our Key Verse is Psalm 119:05. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.

Staying consistent is the quickest path to seeing results!

🎧 In this episode you'll hear:

✨ An exciting gratitude prompt that brings Psalm 119:05 to life

✨ A meditation with Jesus to start your day

✨ Today's reflection and action will help you have eyes to see and ears to hear God in your hard season.

Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell

Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here

Let's connect:

Instagram