<a href="https://kristenfinch.as.me/freeconsult">Schedule a free consult with Kristen</a> <a href="http://www.facebook.com/groups/showupandlove">Join the FB group</a> I recently created a NEW habit in my life: I changed the song I sing while I wash my hands (from ABC's to Britney....obvs). And while this new wiring isn't going to significantly impact my life, I noticed that I used the EXACT same process to rewire THIS habit as I did to rewire other old stories in my life.

Schedule a free consult with Kristen Join the FB group I recently created a NEW habit in my life: I changed the song I sing while I wash my hands (from ABC's to Britney....obvs). And while this new wiring isn't going to significantly impact my life, I noticed that I used the EXACT same process to rewire THIS habit as I did to rewire other old stories in my life.

<a href="https://kristenfinch.as.me/freeconsult" rel="noopener noreferrer">Schedule a free consult with Kristen</a> <a href="http://www.facebook.com/groups/showupandlove" rel="noopener noreferrer">Join the FB group</a> I recently created a NEW habit in my life: I changed the song I sing while I wash my hands (from ABC's to Britney....obvs). And while this new wiring isn't going to significantly impact my life, I noticed that I used the EXACT same process to rewire THIS habit as I did to rewire other old stories in my life.

Rewiring An Old Story

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

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Rewiring An Old Story

Rewiring An Old Story

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