Does your brain help or hinder your efforts to save your marriage?

If you are like most people, your brain is actually a barrier in your efforts.  It keeps you stuck in old, unhelpful patterns.  And some of those pre-date even your marriage.

Unfortunately, most people just don't have an "owner's manual" for their brain... and how it is running.  Which is too bad.  We could all use some upgrades and some rewiring.  Which is the good news.  Our brain IS capable of rewiring.  We ARE capable of growing, changing, and evolving.

Which is why I wanted to have John Assaraf on my podcast.  John is a student of neuroscience, which he brings into his work as a coach and trainer.  He is also the author of a number of books.  And he is a darn good communicator about his ideas.

These ideas are what I want you to take away.  They help you to find better ways of being, of thinking, and of relating.  Listen below to my interview with John.

 

RELATED RESOURCES

John’s Website (with free ebook for you)

Innercise (check out the app)

STM Podcast:  4 Fears That Halt Your Efforts

Save The Marriage System