Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.

Connie is joined by nutritionist and founder of Rhitrition, Rhiannon Lambert.

Rhiannon chats about her experience in the music business before turning to nutrition and how this ultimately saved her relationship with food. After all, it's about what you put in, not what you take out!

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find Connie:

Instagram: @conniesimmonds

Twitter: @ConnieSimmonds

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