Rhythms for Life

Rhythms for Life

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Rhythms for Life episodes

  • Friendship First: Ryan & Raechel Myers

    In this episode, Gabe and Rebekah sit down with their friends Ryan and Raechel Myers, CEO and Founder of She Reads Truth and He Reads Truth.

    What does it look like to build a marriage, a family, and a demanding business all under one roof? The Myerses live this integrated life every day. This is a candid conversation about the dance of being spouses and business partners. 

    In this episode, you'll learn:

    • The surprising story of how She Reads Truth grew from a personal hashtag into a global community.
    • How to be "ruthless about unity" and resolve conflict quickly when your spouse is also your business partner.
    • The challenges and hard-won rhythms of practicing Sabbath and "turning off" work when your work is at home.
    • Simple, daily practices to stay rooted in the Word and connected as a couple.
    • How understanding the Bible's meta-narrative—especially the theme of "home" from Eden to the New Jerusalem—can transform your faith.

    Resources:

    • Use code RHYTHMS15 for 15% off anything in the Advent Collection: https://www.shopshereadstruth.com/collections/advent-2025-tidings-of-comfort-and-joy/
    • Learn more about She Reads Truth and He Reads Truth at SheReadsTruth.com
    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN.
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/
    • More from the THINQ Podcast Network:
      • UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyons
      • The InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParent
      • NextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldon
      • NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148
    45 min
  • Fighting to Stay: Jon Tyson

    Gabe and Rebekah are joined by their longtime friend, Jon Tyson, author and pastor of Church of the City in New York City. They dive into the realities of marriage, especially how the intense pressures of life, ministry, and urban living can either drive a couple apart or forge an unshakeable union. 

    This is a raw and honest conversation about what it takes to "fight harder," see your marriage with a vertical framework, and find joy in the hard work of becoming one.

    In this episode, you'll learn:

    • Why pressure is the defining test of marriage and how it can bring you together.
    • The surprising statistic that 80% of "bad" marriages become great within 5 years—if you stay in it.
    • The importance of a "vertical view" of marriage, especially when facing conflict or emotional abandonment.
    • Why joy in marriage is found in "the talking" and the active work of resolving conflict.
    • How to implement intentional rhythms of rest (like Stephen Covey’s "big rocks first") to connect with God, even in a chaotic city.

    Resources:

    • Learn more about Jon Tyson and his work at JonTyson.com
    • The 7 Habits of Highly Effective People by Stephen Covey
    • The Divine Conspiracy by Dallas Willard
    • Knowing God by J.I. Packer
    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. 
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/
    • More from the THINQ Podcast Network:
      •  UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyons
      • The InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParent
      • NextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldon
      • NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148
    41 min
  • Small Acts that Shape a Family Legacy: Ann Voskamp

    Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Ann Voskamp. What does it look like to build a family legacy rooted in faith, resilience, and deep connection? In this episode, Ann shares their journey of life on the farm—raising children who are best friends, staying rooted in their community, and casting a vision for generations to come.

    In this episode, you’ll learn:

    • The hidden gift of trauma—and how community helps us endure and heal
    • Daily rhythms that shape legacy, like scripture conversations and nightly walks
    • Why gratitude interrupts anxiety and unlocks hope
    • The power of confession, repentance, and active listening to deepen intimacy

    This conversation will challenge you to slow down, notice the good, and lean into God’s provision—building a family life that endures.

    Resources:

    • Learn more about Ann Voskamp’s work, including her book: Loved to Life; Gifts & Gratitudes; https://annvoskamp.com/
    • Ann Voskamp, One Thousand Gifts - https://annvoskamp.com/onethousandgifts/
    • Rory Groves, The Family Economy - https://www.thegrovestead.com/familyeconomy/
    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. 
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/
    • More from the THINQ Podcast Network:
      • UnderCurrent with Gabe Lyons
      • The InFormed Parent with Suzanne Phillips
      • NextUp with Grant Skeldon
      • NeuroFaith with Curt Thompson
    54 min
  • Make Marriage a Work of Art: Jake & Hannah Weidmann

    What does it look like to build a life where every part—marriage, family, faith, and work—is beautifully woven together? It's a question so many of us ask, and it’s why Gabe and Rebekah were so excited to talk with their friends, Jake and Hannah Weidmann.

    As world-renowned artists who create, work, and raise their children side-by-side, the Weidmanns live a life of incredible intention. Their story is a stunning picture of what it means to build a shared existence that is both deeply creative and deeply rooted in faith.

    In this conversation, they explore the rhythms that allow their marriage to thrive amidst the pressures of a shared business, how they cultivate a home environment that honors both of their artistic callings, and the counter-cultural beauty of choosing to build a slow, meaningful life together. This episode is a masterclass in living with purpose, passion, and partnership.

    In this episode, you’ll learn:

    • How to live a “unison” model of marriage where family, faith, and work are fully integrated
    • The benefits and challenges of sharing a creative vocation with your spouse
    • Rhythms for cultivating a home environment that nurtures your family’s artistic callings
    • Why a slower, more intentional pace of life is key to deep work and spiritual health
    • How to honor individuality and personal needs while operating as a unified team

    Resources:

    • Buy “Old Soul, New Creation” here: https://www.jakeweidmann.com/collections/old-soul-new-creation/
    • Jake’s website: https://www.jakeweidmann.com/
    • Hannah’s website: https://www.adornthebeloved.com/
    • Everyday Heirloom: https://everydayheirloomco.com/
    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. 
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • More from the THINQ Podcast Network:
      • THINQ Media Podcast with Gabe Lyons
      • The InFormed Parent with Suzanne Phillips
      • NextUp with Grant Skeldon
      • NeuroFaith with Curt Thompson
      • UnderCurrent with Gabe Lyons
    41 min
  • Why Healthy Marriages Require Community: David & Lori Benham

    In a world where the currents of culture and the busyness of life can pull a marriage apart, how does a couple stay unified and on mission? It's easy to drift into living like roommates, a challenge Gabe and Rebekah know well. That's why they were so excited to sit down with their dear friends, David and Lori Benham.

    The Benhams share a powerful story of building a marriage that doesn't just survive cultural pressure, but thrives in the midst of it. In this conversation, they discuss the essential rhythms they've built to protect their connection, the importance of maintaining a Kingdom-first mindset, and the practical steps they take to ensure their family is a light in their community.

    For any couple looking for wisdom on how to live with intention, pursue holiness together, and build a lasting legacy, this conversation is a wellspring of encouragement.

    In this episode, you’ll learn:

    • Why building your marriage on a shared, Kingdom-first mission is essential
    • Daily rhythms that protect your unity and purpose as a couple
    • What biblical submission and servant leadership truly look like in practice
    • How to tackle problems from the ‘same side of the table’ to resolve conflict
    • The power of living with hospitality and on mission as a family

    Resources:

    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. 
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • More from the THINQ Podcast Network:
      • THINQ Media Podcast with Gabe Lyons
      • The InFormed Parent with Suzanne Phillips
      • NextUp with Grant Skeldon
      • NeuroFaith with Curt Thompson
      • UnderCurrent with Gabe Lyons
    46 min
  • Spend Smarter in Marriage: Winston & Rachel Cruze

    Gabe and Rebekah continue The Rhythm of Us series with special guests Rachel and Winston Cruze. What does it look like to find harmony in marriage through wise money habits? 

    Rachel and Winston share their journey—from spender-vs-saver tensions to practical tools for auditing spending and building unity as a team. They laugh about shared anniversaries, unpack origin stories around finances, and offer encouragement for couples seeking to steward resources with intention and grace.

     In this episode, you’ll learn: 

    • How to recognize spender-saver dynamics and turn them into strengths for your marriage. 
    • Practical steps to audit subscriptions, cut unnecessary costs, and align on a budget together. 
    • Why understanding your "money origin story" fosters empathy and deeper connection. 
    • Simple rhythms like weekly money dates to keep communication open and fun. 
    • The role of generosity and contentment in building a legacy of financial peace. 

    This conversation will equip you to approach money not as a battleground, but as a shared path toward freedom and unity in your home. R

    Resources: 

    • Learn more about Rachel Cruze’s work, including her book "Know Yourself, Know Your Money": https://store.ramseysolutions.com/mon... 
    • and podcast "The Rachel Cruze Show":    / @rachelcruze  
    • The Journal For Us: 10 Conversations Every Couple Needs to Have: https://a.co/d/j1xmS4Q
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN: https://www.rebekahlyons.com/retreat/
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at https://www.thinqmedia.com/
    • Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
      • THINQ Summit Oct 2-4 in Nashville, TN: https://events.thinqmedia.com/2025summit

    More from the THINQ Podcast Network: 

    • UnderCurrent with Gabe Lyons:  / @gabe_lyons  
    • The InFormed Parent with Suzanne Phillips:  / @informedparent  
    • NextUp with Grant Skeldon:  / @grantskeldon  
    • NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast...
    50 min
  • Rhythms for Parenting Well: Josh & Christi Straub

    Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Josh and Christi Straub, authors of Famous at Home and hosts of the Famous at Home podcast. Together, they dive into one of the most challenging—and rewarding—rhythms couples face: parenting. Drawing from their counseling practice, research, and their own journey as parents, the Straubs share how to build emotional safety, create intentional rhythms, and nurture resilience in kids while keeping marriage strong.

    In this episode, you’ll learn:

    • How to recognize and defuse tension in parenting before it escalates.
    • Why predictable rhythms at home help kids feel secure and loved.
    • The role of emotional intelligence in raising children and strengthening marriage.
    • Simple daily practices that help your kids flourish without losing your joy.
    • Whether you’re raising toddlers or teens, this conversation will encourage you to parent with grace, intentionality, and rhythms that last.

    Resources

    • Learn more about Josh and Christi Straub’s work, including their book: Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time Attention and Identity.
    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN.
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
      • THINQ Summit Oct 2-4 in Nashville, TN
    • More from the THINQ Podcast Network:
      • THINQ Media Podcast with Gabe Lyons
      • The InFormed Parent with Suzanne Phillips
      • NextUp with Grant Skeldon
      • NeuroFaith with Curt Thompson
      • UnderCurrent with Gabe Lyons
    51 min
  • Living Boldly in God's Truth: Madison Prewett Troutt

    Gabe and Rebekah Lyons sit down with author, speaker, and podcast host Madison Prewett Troutt to unpack themes from her new book Dare to Be True. In light of the recent death of Charlie Kirk, they discuss what it means to stand firm in God’s truth, live with bold faith, and walk in freedom during a cultural moment filled with confusion and compromise.

    In this episode, you’ll learn:

    • Why bold faith is essential in a culture filled with lies.
    • How to find freedom in Christ by living vulnerably and truthfully.
    • Why prayer and accountability matter for married couples.
    • How to pursue holiness together in a world that pulls toward compromise.
    • Ways to courageously live out truth in today’s cultural moment.

    Tune in to hear Madison share how vulnerability, accountability, and holiness are vital to following Jesus—whether in marriage, friendships, or public witness.

    Resources

    • Pre-order Madison's book, Dare to Be True, here: https://www.amazon.com/Dare-Be-True-Defeat-Truth/dp/0593445279/
    • See Madi give her "Called and Confident" talk at THINQ Summit in Nashville, Oct. 2-4. Register at thinqsummit.com.
    • Get The Journal For Us: 10 Conversations Every Couple Needs to Have: https://www.amazon.com/Journal-Us-Conversations-Every-Couple/dp/0310365503/
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN: https://www.rebekahlyons.com/retreat/
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at https://www.thinqmedia.com/
    • Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
      • THINQ Summit Oct 2-4 in Nashville, TN
    • More from the THINQ Podcast Network:
      • UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyons
      • The InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParent
      • NextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldon
      • NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148
    54 min
  • The Rhythm of Us

    Gabe and Rebekah Lyons kick off Season 12 with a brand-new theme: The Rhythm of Us. After a season focused on their book The Fight for Us, they now tee up the top conversations that couples need to have to build a healthy communication rhythm in their marriages. 

    Fresh off family milestones—including celebrating their son’s engagement—Gabe and Rebekah reflect on how every season of life requires new rhythms, and why conversations are the heartbeat of staying connected. They share the five practical skills to guide those conversations well: active listening, mirroring, empathy, disarming defensiveness, and telling the truth in love.

    In this episode, you’ll learn:

    • Why rhythms—not just good intentions—shape the health of your marriage.
    • How to practice active listening, empathy, and mirroring for deeper connection.
    • Ways to disarm tension and tell the truth without tearing down.
    • The conversations every couple needs to have in order to grow through change.
    • How simple practices can reset and re-center your relationship.


    This season also introduces two new resources to help you live these rhythms beyond the podcast:

    • The Journal For Us: 10 Conversations Every Couple Needs to Have – releasing September 23, 2025 – a practical companion for reflection and intentional conversations.
    • The Fight For Us Curriculum – releasing October 7, 2025 – a perfect guide for small groups or couples wanting to build stronger foundations together.
       

    Join Gabe and Rebekah as they set the stage for a season filled with honest and practical conversations with special guests like Josh & Christi Straub, Winston & Rachel Cruze, Jon Tyson, Ann Voskamp, Mark Batterson and many others. Tune in and get equipped to strengthen your marriage, family and friendships!

    Resources

    • The Journal For Us: 10 Conversations Every Couple Needs to Have
    • Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. 
    • Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
    • Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
      • THINQ Summit Oct 2-4 in Nashville, TN
    • More from the THINQ Podcast Network:
      • THINQ Media Podcast with Gabe Lyons
      • The InFormed Parent with Suzanne Phillips
      • NextUp with Grant Skeldon
      • NeuroFaith with Curt Thompson
      • UnderCurrent with Gabe Lyons
    30 min
  • Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox

    Is marriage still relevant in today's culture? In this illuminating conversation, Rebekah and Gabe Lyons welcome sociologist Dr. Brad Wilcox, author of "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization." Dr. Wilcox presents compelling research that challenges the prevailing cultural narrative that marriage hinders personal fulfillment and success.

    Drawing from his research as director of the National Marriage Project at the University of Virginia, Dr. Wilcox shares how marriage significantly impacts not just individual happiness but society as a whole. He explains how the shift toward "expressive individualism" since the 1970s has undermined marriage, and dispels common myths about marriage including the "flying solo myth," the "family diversity myth," and the "soulmate myth." The data is clear: contrary to popular belief, married people report greater happiness, experience better financial outcomes, and contribute to stronger communities.

    Rebekah and Dr. Wilcox also discuss the challenges women face in "having it all" and the importance of recognizing different seasons of life. For young adults contemplating marriage, Dr. Wilcox offers practical advice about finding someone with shared values, faith, and dreams—emphasizing that couples who build a foundation of friendship before marriage tend to experience more stable and fulfilling relationships. Whether you're married, single, or parenting young adults, this episode offers valuable insights about why the institution of marriage remains crucial for personal happiness and societal flourishing.

    Order The Fight for Us:
    https://a.co/d/aJehu4f

    Join the Marriage May Challenge:
    https://www.rebekahlyons.com/marriagemay

    Register for the Marriage & Parenting Retreat:
    November 20-21, 2025 at: 
    https://www.rebekahlyons.com/retreat

    Participate in the THINQ resource, Let's Talk Relationships: 
    https://events.thinqmedia.com/relationships

    50 min

About Rhythms for Life

From the publisher's feed

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors,…

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