EquiTeam's Liz and Lou chat about the importance of riding your own race and not comparing yourself to others. Following on from her well-received and timely EquiTeam blog, Lou delves deeper into being proud of your journey, not judging your progress on others around you, why smiling is infectious, and why you should be proud to sparkle! From lightbulb moments to dinner with Ryan Renolds, we challenge you not to take something away from this insightful, yet humourous podcast which is a great reminder to ride your own race.

Read our blog here https://bit.ly/3VvI9m4