We all know that horse rider is a high risk sport or hobbie but do we all know what to do if we or one of our friends has an accident? Would you remove their hat?

In this episode Liz Daniels chats to Nisha from Medi-K First Aid Training Cooperative to find out what we can all do to make sure we know how to deal with a medical emergency. Whilst many riders may worry about spinal injuries Liz and Nisha share some stats about head injuries which are the most common injury within the equestrian community. If you would like to make sure you are prepared as possible you can find out about Medi-K's First Aid training here.