In today’s episode, I address one of the most common struggles I see in my business coaching clients and that I have personally had to overcome on a regular basis in my own business - how do you ride the highs and lows of running your own business? Starting and running a business is hard work, full of uncertainty, and can change at any moment. Somedays we’re on top of the world and things seem to be going exactly as we planned and others are filled with fear, setbacks, and overwhelm. Nature is a perfect reminder that all of life fluctuates between different seasons of abundance and loss. Both states are necessary and hold lessons for us to learn. Today I share insights as to how you can emotionally prepare for the ups and downs and preserve your energy to stay the course and keep finding ways to show up and get the job done so as to not burn out in your business.