Afternoon Snack

Riding through Rebecca's Private Idaho: A Weekend of Gravel, Growth, and Connection


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Meredith and Alex recap their experiences at Rebecca's Private Idaho, a three-day gravel bike race and community event in Sun Valley, Idaho. They discuss the unique atmosphere of inclusivity and connection that sets this event apart from other gravel races, dive into the challenges and personal growth they encountered during the 100-mile ride, and reflect on community and friendships that they made along the way. They also highlight the event's significant fundraising efforts for the Be Good Foundation, and the importance of supporting inclusive environments in sports.


— Alex's Quirky Time and Number Confusion

— All About Rebecca’s Private Idaho

— Creating Community and Lasting Connections

— Inclusivity and Diversity in Gravel Racing

— The Lollipop & Ride Challenges

— Get Involved in Gravel Racing!


Resources Mentioned in This Episode:

· Listen to Afternoon Snack: Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch

· Listen to Afternoon Snack: Changing the Narrative on Menopause and Fitness with Selene Yeager

· Able: Paralympian Meg Fisher takes on the LeadBoat Challenge

· Read A Gentleman in Moscow by Amor Towles

· I’m Glad My Mom Died by Jennette McCurdy

· Listen to Afternoon Snack: Navigating Challenges and Celebrating Wins at Unbound Gravel!

· Learn about Rebecca’s Private Idaho

· Learn about the Be Good Foundation

· Explore the Feisty Menopause Website

· Listen to The Girls Gone Gravel Podcast

· Listen to Afternoon Snack: The Realities of High Altitude Training + Leadville 100 Recap!

· Listen to Afternoon Snack: Everything You Need to Know About Gnarly Nutrition with Shannon O’Grady

· Listen to Afternoon Snack: Lessons from the Gorge: Seeing Brandi Carlile on Tour

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Afternoon SnackBy Meredith Root and Alex Parker

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4.8

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