Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired by Whole Foods, and his new book The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health.

Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired by Whole Foods, and his new book The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health.

Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired by Whole Foods, and his new book The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health.

Rip Esselstyn

The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast's name is drawn—pressing onward in the face of adversity or challenge, and seizing the opportunity to continually grow from experience. Above all, The Forward Podcast is a personal, honest, engaging and always entertaining dialogue that leaves the listener with new insights and perspective.

Share Rip Esselstyn

Sign up to save your podcasts

Rip Esselstyn

Rip Esselstyn

More shows like The Forward

Ask a Cycling Coach Podcast - Presented by TrainerRoad

The Cycling Podcast

Life in the Peloton, presented by MAAP

Velo Podcast

The Roadman Cycling Podcast

THEMOVE

With Pace

The Time-Crunched Cyclist Podcast by CTS

Breakfast With Boz Presented by Wahoo

Sigma Sports Unplugged with Matt Stephens

Beyond the Peloton Podcast

Lanterne Rouge Cycling Podcast

Watts Occurring

Spin Cycle

Global Cycling Network