Rise and Run

Rise and Run

Download on the App Store

Rise and Run episodes

  • 17: Favorite Walt Disney World Resorts and the Across the Years Ultra Marathon

    With the 11 month booking window opening for Disney Vacation Club members for the 2023 Walt Disney World Marathon Weekend this week, the Rise and Run team discusses their favorite resorts on property.  We hope our recommendations will help you choose the best resort for future runDisney race weekends!

    We also have the pleasure of speaking with our friend Chad who tells us about his experience during the Across the Years Ultra.  You will not believe what he was able to accomplish over the course of 10 days!

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
    Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
    Across the Years - https://www.aravaiparunning.com/across-the-years/

     

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    1 hr 9 min
  • 16: Dopey Downers, Springtime Surprise Medals, and Achilles International

    Now that the Walt Disney World Marathon Weekend is over, the team discusses how to kick start your training now that we are all experiencing the "Dopey Downers." We also share our thoughts on the medals runDisney showcased for the inaugural Springtime Surprise races.  Finally we close the episode out by chatting with our Australian friends Wendy and Ross who give us a crash course in park runs, and highlight their involvement with Achilles International.

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
    Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
    Achilles International - https://www.achillesinternational.org/

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    1 hr
  • 15: Dopey Champion - Brittany Charboneau

    On this special edition episode of the Rise and Run Podcast, we had the absolute pleasure to interview Brittany Charboneau, the first person ever to win each race of the 2022 Walt Disney World Marathon Weekend!

    During this interview we discuss the origin story of Brittany running the Dopey Challenge, the inspiration for her costumes, how her running career intersects her love of theater and comedy, and much more!

    To learn more about Brittany and her story, be sure to follow her on Instagram @funnyrunner26.2, on Strava, visit her website thefunnyrunner.com, and learn about her coaching opportunities at mercuriarunning.com

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - Instagram.com/riseandrunpod

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    50 min
  • 14: Walt Disney World Marathon Weekend Recap - Part 2

    In this week's episode of the Rise and Run Podcast, the team discusses the remaining events of the 2022 Walt Disney World Marathon Weekend.  Along with sharing our thoughts about the half and full marathons, we also discuss spectating at these races, and talk about our favorite signs we saw along the course.

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
    Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    1 hr 1 min
  • 13: Walt Disney World Marathon Weekend Recap - Part 1

    On this week's episode of the Rise and Run Podcast, the team discusses the first half of the 2022 Walt Disney World Marathon Weekend.  We give our thoughts and opinions about the runDisney expo, the 5K, and 10k races.

    Be sure to tune in next week where we will discuss the half marathon and marathon races.  It is going to be an episode you will not want to miss!

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
    Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    39 min
  • 12: Tips for a Hot WDW Marathon, 2022 Runnings Goals, and More!

    Hot, hot, hot!  We know that weather for the Walt Disney World Marathon Weekend is going to be on the warmer side, so the team shares their tips for staying safe so that you have an enjoyable race.  Next we touch upon our running goals for 2022, and then wrap up with a special race report where we give a shout out to everyone participating in this weekend's events!

    Be sure to join us for our meet-up this Saturday, January 8th, at Dockside Margaritas at Disney Spring.  We would all love the chance to chat with you in person and hear about your race experiences!

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/
    Rise and Run WDW Meet-Up - https://www.facebook.com/events/1541419072894072
    Ainsley's Angels of America - https://www.ainsleysangels.org/


    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    34 min
  • 11: Packing Lists, Goofy and Dopey Strategies, Ainsley's Angels and More

    Hard to believe but the 2022 Walt Disney World Marathon Weekend is a week away!  On this week's episode we discuss what we pack for a runDisney race weekend, and discuss our running strategies for everyone running the Goofy and Dopey Challenges. 

    We also spend some time chatting with our friend Kim who discusses the incredible journey she is on with her son Woody, as they "roll with the wind" as a member of Ainsley's Angels of America.  It is an interview you will not want to miss!

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/
    Ainsley's Angels of America - https://www.ainsleysangels.org/

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    1 hr 4 min
  • 10: WDW Marathon Weekend Questions Answered, Running Related Holiday Gifts, Jeff Galloway JG13.1 Weekend, and Joe: The King of Virtual Runs

    On this week's episode, the Rise and Run team answers the questions our listeners posted on social media about the 2022 Walt Disney World Marathon Weekend.  Also with Christmas right around the corner, we discuss great running related gifts to give to friends and family, as well as what is on our Christmas's list (hoping that we are on Santa's nice list). Finally during this week's race report, Lexie and Bob discuss their experience at the  JG13.1 weekend in Atlanta, and we talk with our friend Joe about the massive amount of miles he puts in each and every week, and get a glimpse into his passion for Christmas decorations.

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/

     

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    1 hr 6 min
  • 9: runDisney Springtime Surprise Registration, and Mental Toughness for Marathon Weekend Training

    On this week's episode of the Rise and Run Podcast, the team discusses their success rate of registering for the inaugural runDisney Springtime Surprise.  We then shift our focus to discuss what we believe is the hardest week of the runDisney Marathon Weekend training calendar and how to be successful in completing all of your training runs.  Finally we wrap up the episode by discussing what to expect during your first runDisney race weekend, from arriving at the Orlando International Airport (MCO) through crossing the finish line!

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/
    Race Screen Data Field for Garmin - https://apps.garmin.com/en-US/apps/6a30651b-ca67-41a5-96dc-60634983fc93

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    54 min
  • 8: Race Registration, Event Guides, and Course Maps...Oh My!

    On this week's episode of the Rise and Run podcast, the crew shares their tips on how to have a smooth and successful registration process for the 2022 runDisney Springtime Surprise races.  We also take an in depth look at the event guide for the 2022 Walt Disney World Marathon Weekend, and discuss race logistics and course maps.

    Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
    Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/

    Send us Fan Mail

    Support the show

    Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

    Sponsor Links
    Magic Bound Travel   
    Stoked Metabolic Coaching

    Affiliate Links

    The Start Line Co.
    Fluffy Fizzies
    Mona Moon Naturals
    Rise and Run Amazon Affiliate Web Page
    Kawaiian Pizza Apparel
    GoGuarded  


    40 min

About Rise and Run

From the publisher's feed

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We…

Best of Rise and Run

Ranked by our users in the last 21 days

More shows like Rise and Run

WDW Radio: Your Guide to Walt Disney World, Disneyland, Disney Cruise and More Disney Magic! by Lou Mongello - Disney Expert

WDW Radio: Your Guide to Walt Disney World, Disneyland, Disney Cruise and More Disney Magic!

3,182 Listeners

DIS Unlimited by The DIS

DIS Unlimited

2,550 Listeners

Be Our Guest WDW Podcast by beourguestpodcast.com

Be Our Guest WDW Podcast

1,766 Listeners

WDW Prep To Go - a Disney World planning podcast by Shannon Albert

WDW Prep To Go - a Disney World planning podcast

1,915 Listeners

Rope Drop Radio: A Disney Travel Podcast by Rope Drop Entertainment

Rope Drop Radio: A Disney Travel Podcast

768 Listeners

Addicted to the Mouse: Disney Podcast | Disney World, Universal, & Cruise Vacation Planning by Dan and Leslie Lowry

Addicted to the Mouse: Disney Podcast | Disney World, Universal, & Cruise Vacation Planning

983 Listeners

Main Street Magic - A Walt Disney World Podcast by Main Street Magic Podcast

Main Street Magic - A Walt Disney World Podcast

697 Listeners

The DVC Show by The DVC Show

The DVC Show

461 Listeners

Will Run For... by WRF Podcast

Will Run For...

113 Listeners

321 GO! by Carissa Galloway and John Pelkey, Bleav

321 GO!

150 Listeners

The Main St Dish by The Main Street Dish

The Main St Dish

232 Listeners

Running on Pixie Dust by Annika Hudak

Running on Pixie Dust

12 Listeners

Stride Sisters Podcast by stridesisterspodcast

Stride Sisters Podcast

19 Listeners

RunFitFab: The Podcast by RunFitFab: The Podcast

RunFitFab: The Podcast

27 Listeners

One More Run, the Podcast by AJ and Erika

One More Run, the Podcast

30 Listeners