Rise and Run

Grab your favorite fanny pack and and cue up some boy band music, because it is time to kick it 90's style on this week's episode of the Rise and Run Podcast!

On this week's episode "the gang" discusses the excitement surrounding the theme for the 30th Anniversary of the Walt Disney World Marathon Weekend! With all the excitement, many are nervous about what to expect on registration day on April 19th, but fear not, we give you the best tips for having a smooth registration process.

To round out the episode, since the 2021-2022 runDisney season has come to a close, we all take some time to share our favorite non-runDisney races.

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And with that the 2021-2022 runDisney race season has come to a close!  But don't you fret, we are not going anywhere!

On this week's edition of The Rise and Run Podcast, the team has returned home from Walt Disney World, and we cannot wait to tell you about our experiences during the inaugural runDisney Springtime Surprise Weekend! We have you covered from expo until crossing the finish line of the Tower of Terror 10 Miler!

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Track Jack During the Lake Sonoma 50 Miler - http://www.ultralive.net/ls50?fbclid=IwAR0jqywwXXHjCvFZkpSJYkjBYB2R5tsk8UVdbR0UvBegCTYknmy8PBNBKqM#tracking/finishers


 

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
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Happy Expo Day everyone!

On this week's episode of the Rise and Run Podcast the team discusses their excitement for the inaugural runDisney Springtime Surprise Weekend!  We also take some time to give our initial impressions of the 2022 runDisney Summer Virtual Series themed to the Disney hit movie Frozen.

Along with reading our Springtime Surprise Roll Call, we are joined by our friends Jenn and Jennifer to discuss their experience at the 2022 United Airlines New York City Half Marathon.

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw 

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Magic Bound Travel   
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The Start Line Co.
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Rise and Run Amazon Affiliate Web Page
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Find your favorite EPCOT trash can and festival passport because it is time to start thinking about the 2022 runDisney Wine and Dine Half Marathon Weekend!  On this week's episode, the team discusses their registration experiences for this ever popular race weekend. 

We then get the chance to sit down with our friends from the Will Run For Podcast to hear all about the 50th Annual Yuengling Shamrock Marathon Weekend in Virginia Beach.  We also get the inside scoop about the origins of their podcast and their upcoming virtual run!

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Will Run for Podcast - https://podcasts.apple.com/us/podcast/will-run-for/id1516529429
Will Run for Virtually Live Race - https://runsignup.com/Race/NJ/Anywhere/WillRunForVirtuallyLiveRace2022?fbclid=IwAR13lzLfMgwRbDhr5z-SbXnayTUn_LAJgwjZ7XqlTat-Q4VcvqObfwpEq1Q
Yuengling Shamrock Marathon Weekend - https://www.shamrockmarathon.com/

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
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It's time to start smelling the roses, because the inaugural runDisney Springtime Surprise is just around the corner!  On this week's episode of the Rise and Run Podcast the team breaks down all the details of the event guide that was posted this week.  Also with Wine and Dine registration happening next week, we offer our best tips on how to secure a bib!

We round out the episode talking with our friend Pam of Fluffy Fizzies (not sponsored) to learn about the vendor perspective of a runDisney Expo.

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Fluffy Fizzies Bath Products - https://fluffyfizzies.com/

 

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Magic Bound Travel   
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The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
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On this week's episode of the Rise and Run Podcast, we chat with our new friend Misty who had to deal with some "Surface Pressure" as she was "Waiting on a Miracle" to see if her stolen runDisney Princess bibs would reappear.  This is one story you will not want to miss!

But first, the team discusses some life and travel updates, and we also talk about how training for the inaugural Springtime Surprise is coming along.

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Misty's Twitch Page - Twitch.tv/imperial
Misty's Instagram - https://www.instagram.com/Imperialgrrl/
Misty's Twitter Page - https://twitter.com/imperialgrrl
Misty's TikTok Page - https://www.tiktok.com/@imperialgrrl

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Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
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Time to don your sparkle skirts because it is time to recap the 2022 runDinsey Princess Half Marathon Weekend!  On this week's episode we are joined by our friends Pamela and Allie as they recap the entire weekend for us from expo until crossing the finish line at the half marathon.

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw

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Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
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On this week's edition of the Rise and Run Podcast, we have a jam packed episode for you to enjoy while you are driving or flying to Walt Disney World for the 2022 runDisney Princess Half Marathon Weekend!

We first discuss all the registration dates for the 2022-2023 runDisney race season, so be sure to mark your calendars!  We then discuss the new proof of time requirements for Wine and Dine, and give our thoughts on the themes for that race weekend as well.

We conclude this week's episode to speaking with our friends Dean and Judy to hear about their journey as cancer survivors and their participation in the 2022 Donna Marathon Weekend!

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Donna Marathon Weekend - https://breastcancermarathon.com/
Donna Foundation - https://thedonnafoundation.org/
Will Run for Podcast - https://podcasts.apple.com/us/podcast/will-run-for/id1516529429

Send us Fan Mail

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded  

Ahoy there!  On this week's episode of the Rise and Run Podcast, Bob is back in the captain's chair this week to lead a discussion on updates to the event guide for the runDisney Princess Half Marathon Weekend since last week's episode. Bob also gives us a quick trip report about his vacation on the Disney Cruise Line and his experience with the Castaway Cay 5K.  We then round out the episode by chatting with our friend Laura who is on an incredible runDisney charity journey with Kellsie's Hope Foundation. 

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Kellsie's Hope Foundation - https://kellsieshopefoundation.com/
Laura's Fundraising Page - https://app.mobilecause.com/vf/KHF/LauraFrye
Laura's Instagram Page - https://www.instagram.com/laurafrye_nyc/
Laura's YouTube Channel - https://www.youtube.com/c/LauraRunsandEats

Send us Fan Mail

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded  

On this week's edition of the Rise and Run podcast, it's all princess, all the time! 

Before we put on our tiaras and Sparkle Skits, the team quickly discusses the 2022-2023 runDisney race calendar.  We then give a breakdown of the event guide for the 2022 Princess Half Marathon Weekend, and highlight the important tips all runners need to know.  We then wrap the episode by speaking with our friend Kristen who organizes the Run Princess Family Facebook group and discuss this amazing community that highlights the special bond between female empowerment and a love for runDisney!

Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/
Rise and Run Podcast Instagram - Instagram.com/riseandrunpod
Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Run Princess Family Facebook Page - https://www.facebook.com/groups/395235591278119

Send us Fan Mail

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel   
Stoked Metabolic Coaching

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded