Season 2, Episode 14 of Heal Yourself with the Law of Attraction will be a continuation of last week’s topic. This will be PART II of the 2-part episode on eating disorder recovery leveraging the Law of Attraction. Today’s episode will highlight:

Struggles in Collegiate Rowing

• Weight Obsession: In my world of collegiate rowing, maintaining a low weight was essential for success.
• Rigorous Training: The demanding schedule includes early morning practices, afternoon weight sessions, and intense workouts.
• Fierce Competition: With limited spots in the top boat and scholarship contracts on the line, the competition is intense.
• Injury Culture: Injuries are met with skepticism, and there's a strong culture of pushing through pain.

Battle with Eating Disorders

• Eating Disorder: I fell into a dangerous cycle of extreme calorie restriction and purging to meet weight standards.
• "Breakfast Club" Shaming: Attempts to promote healthy eating habits often led to public humiliation.
• Lowest Weight: My obsession with weight reached its peak during my senior year.
• Self-Initiated Recovery: I took it upon myself to research and evaluate different avenues for help, steering my recovery journey.

Healing with the Law of Attraction

• Discovering the Law of Attraction: While seeking help, I discovered the Law of Attraction, emphasizing gratitude and alignment with values.
• Gratitude Practice: Gratitude became a daily ritual, allowing me to appreciate my body's resilience.
• Health is Paramount: I realized the significance of health and embarked on a journey of healing.
• Combining Approaches: I integrated the Law of Attraction principles with my ED treatment recovery process.

Embracing the Journey

• Non-Linear Healing: Recovery is a journey filled with ups and downs, and it's a deeply personal experience.
• Privacy and Control: I chose when and with whom to share my healing journey.
• Faith in Full Recovery: Despite statistics, I believed I could achieve full recovery.
• Ongoing Transformation: My journey continues, marked by continuous learning and personal growth.

Eating Disorder Resources

US National Eating Disorders Association (NEDA):

Website: https://www.nationaleatingdisorders.org/

NEDA provides a wealth of information, resources, and support for individuals and families affected by eating disorders. They offer a helpline, online chat, and a confidential screening tool.

Project HEAL (Help to Eat, Accept, and Live):

Website: https://www.theprojectheal.org/

Project HEAL focuses on providing access to treatment and raising awareness about eating disorders. They offer treatment scholarships, support groups, and educational resources.

Butterfly Foundation (Australia):

Website: https://butterfly.org.au/

The Butterfly Foundation offers support, resources, and treatment options for individuals in Australia dealing with eating disorders and body image issues.

Eating Disorder Hope Recovery Helpline (United States):

Phone: 800-273-TALK (1-800-273-8255)

This helpline provides confidential support for those struggling with eating disorders and related concerns. It's available in the United States and is a part of the National Suicide Prevention Lifeline.

Crisis Text Line (United States):

Text "NEDA" to 741741

This crisis text line provides support for individuals in times of crisis, including those dealing with eating disorders. It's available 24/7.

Local Mental Health Professionals:

Seeking therapy or counseling from licensed mental health professionals who specialize in eating disorders can provide personalized support and guidance. Psychologists, psychiatrists, dietitians, and therapists can all be valuable resources.

Support Groups:

Participating in local or online support groups can connect you with others who are facing similar challenges. Sharing experiences, strategies, and encouragement can be incredibly helpful.

Remember, seeking help is a sign of strength, and recovery is possible. If you're unsure where to start, consider reaching out to one of the resources mentioned above. Additionally, if you have a healthcare provider or therapist, they can offer guidance on finding appropriate resources and treatment options tailored to your needs.

Other Links

The Secret

https://www.thesecret.tv/products/the-secret-book/

The Magic

https://www.thesecret.tv/products/the-magic-book/

Podcast website and FREE resources

www.healyourselfwithloa.com

Private 1:1 coaching

www.healyourselfwithloa.com/coaching

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