In today’s episode, Brooke sits down for a chat with Rob Greenfield, a self-described ‘dude making a difference’. He’s an activist, environmentalist and legend - a guy who is very good at raising people’s awareness of an issue by doing big, bold things to grab your attention, like collecting the amount of rubbish the average American creates in a month, and strapping it to his body and wearing it like a trash suit. Talk about making a statement! Brooke and Rob talk about how he came to be where he is today, where he started and what’s next on his horizon.

10 years ago Rob was living what he calls a typical American life. He was driven by money and ideas of success, obsessed with his car and didn’t consider the impact of his choices on the planet or the people around him. Things started to shift as he began reading books and watching documentaries about the state of the world, and the more he learned, the more he realised he had to change his life.

So he did. Slowly, one step at a time, he made changes. Rob talks about the fact that making positive changes in your life is a has a snowball effect, and he and Brooke agree that this slow steady approach might seem frustrating or overwhelming at first, but it really is the only way to go.  He breaks down the changes he made, and how these fed into his big, bold experiments and projects that he’s become known for. He talks about how he communicates these changes to the people around him, the idea of comfort zones and change and societal norms, as well as the need to practice compassion and get good it at, just like building any other muscle or skill.

It’s incredibly inspiring to hear Rob share so honestly about his life, and is a much-needed reminder that we can all make choices in our daily lives to have a more positive impact on the world. We can’t wait to see how Rob goes with his next project - growing or foraging 100% of his food for a whole year. To read more about the episode and Rob, head over to http://slowyourhome.com/241/ for all the links and resources mentioned, as well as the full blog post.

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