Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

Rob Killed It On Bad Thoughts | Not Today, Pal


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This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series.
Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it.
Have a question for Rob and Jamie? Reach out at [email protected]
Not Today, Pal Ep. 94
https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting
00:07:45 - Japanese Not Today Pal
00:09:57 - School Lunches + Love On The Spectrum
00:18:47 - Voicemail: Johnny Questions Again
00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum
00:26:51 - Rob Is Heated
00:36:51 - Memory Lane + Rob & Jamie's First Meeting
00:42:48 - Eating Disorder Struggle
00:50:55 - Wrap Up

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Not Today, Pal with Jamie-Lynn Sigler and Robert IlerBy YMH Studios

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