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This week, Rocky and Lauren take over the mic to break down their experience at HYROX Dallas, sharing the highs, the challenges, and what it’s like to tackle one of the toughest fitness events out there. They dive into the mindset needed to do the “hard stuff”—whether it’s crushing a race, overcoming obstacles, or just pushing yourself to the next level. Tune in for their insights, laughs, and tips on embracing the grind.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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