This week, Jess and Ellie break down England’s big win over Ireland – including why the first half took some time to get going for England and what changed at half time. The girls share behind-the-scenes away day stories from Cork, including team meals, Guinness chats, and bus seating politics. There’s a big shoutout to Ireland's Amee-Leigh Costigan, and England's Abby Dow (50 caps!), as well as Ellie’s lightning try. Plus lots more as usual including tonnes of listener questions, and a look ahead to Scotland in Leicester – with a big showdown at Allianz against France on the horizon (and Rizzle Kicks at half time!).

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