ROLL OR DIE

One of our bucketlist items is to interview every female black belt over the lifetime of our show. Frances Bavaro, moves us one step closer to the fulfillment of this valiant quest, and she does not disappoint. But what else would you expect from somebody who's first move was a flying armbar 😉 Enjoy 🙂

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https://youtu.be/0EWlay2xgYQ

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Minol Tavares Tutida is a legend of a human being.  Among other things, we talk about gradings, Brasil and his accidental MMA career!  Take a listen and enjoy getting to know him better 🙂

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https://youtu.be/4Igw9pB-JVs

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@minolbjj

@emwjja

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When one hears the name Duke Didier, one could be forgiven visions of stuffy, pompous royalty! On the contrary, this young man is a down to earth go getter, who is making a huge difference to the Canberra and the Australian martial arts landscape. We loved getting to know him, and you will too.

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https://youtu.be/VeFLwX1ESU0

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@duke_didier

@progression_mma

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Ivan Rakitic was around when BJJ started here in Australia, and is still going strong!  It's as much a part of his identity as breathing air.  We dive into his story, and you're going to love what he has to say 🙂 He's also a strong contributor to mens mental health, and although we didn't get into that in this session, if you are dealing with stuff, certainly hit him up!

https://fb.watch/iYVYOTJG2g/

https://youtu.be/Gjlb22t2oZo

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Daniel Lima is so integrated into the BJJ scene in that it's hard to talk about BJJ without his name coming up.  He talks about his XFC 1 and 2 experience,  how he ended up on the GC, and how he ended up living here.  Longevity is such a key aspect to a long, healthy and enjoyable martial arts journey, and Daniel has lots to share about that.  Enjoy 🙂

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https://youtu.be/xCqhPWa1z9s

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@daniel_eulalio

@fightclubmiami_hq

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Adam Metcalf is a ball of energy hurtling through space on another ball of energy!! Life came at Adam, tested him, and Adam said "I've got other plans".  Find out more, when listening, but also find out how an SMS fail created a fork in the road for Adam that has become a part of his identity today!  Enjoy 🙂

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https://youtu.be/WsZd95pMeYo

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@jitzguy

@ammagym

#surfcoffeejitz

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What better what to celebrate Episode #150 than with the irrepressible John Bernard Will.  We want to take this opportunity to thank YOU, our listeners and viewers.  Of course we also thank John for being the ever amazing guest, willing to go down any tunnels where there may be potential cheese!  The BJJ Community is an amazing group, with people of all walks participating.  The one thing that we most certainly have in common is BJJ, which both builds us up and knocks us down all at once!  See on you on the mats soon, and bring on the next 150 Episodes.  Kim, Theo and Anton 🙂

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https://youtu.be/W-p9N4aBxCs

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@johnwillbjj

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Max de Been has so much in his future, and has already experienced so much. It was a real pleasure to talk with him, and we're sure you will enjoy that pleasure too! His views on the gi/no gi, competing game plans, being a De Been, living with a Gracie and much more are in store 🙂

https://fb.watch/imF73SkquG/

https://youtu.be/mKiQI_hmAjQ

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@deadprez_3228

@debeenjiujitsu.torquay

@debeenjiujitsu

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Leonardo Arruda is an amazing human being.  We talk about Brasil scene in comparison to Australia, training, competing, Lepri, Galvao and more.  You will love this.

https://fb.watch/iduBPGfX2D/

https://youtu.be/aFVaZB7ziFM

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@leoarrudajitsu

@arrudateam

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Nora Naomi Schultz is just so likeable, and at the same time, not the person you want to be opposed to in a comp situation. Having said that, after she beats you, you're probably going to want to corner her in her next match. You get the idea right? Enjoy 🙂

https://fb.watch/i4vmWIDlNe/

https://youtu.be/Rqkm15v3rlQ

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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

#jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt