Hey Besties! Today’s episode is going to break down some myths about fertility that might just blow your mind! I’m sitting down with Ronette and Vida, founders of WeNatal and dear friends of mine, who are revolutionizing how we think about fertility and conception. Both of these amazing women faced miscarriages in their 40s, were told they’d never have children, and went on to research the science behind egg and sperm health, uncovering some incredible truths along the way.

In Part 1 of our interview, we discuss why miscarriage isn’t just a women’s health issue and how much men’s health and lifestyle choices impact fertility and pregnancy outcomes. Did you know that 50% of miscarriages are related to sperm quality? Vida and Ronette explain how men can optimize their fertility, and why the preconception period is crucial for both partners.

We’re rethinking fertility as a team sport and discussing practical tips to help both partners prepare for pregnancy with everything from diet changes to reducing toxins. You don’t want to miss this!

Listen in as we chat about…

(03:30) Ronette & Vida’s Journey to Starting WeNatal After Miscarriage

(08:10) The Role of Sperm Health in Miscarriage and Conception

(14:15) Why the Burden of Fertility Shouldn’t Fall Solely on Women

(19:20) Preconception as a Window of Opportunity for Both Partners

(23:30) Practical Tips to Boost Fertility Through Lifestyle & Nutrition

Plus, I’m sharing a sneak peek of my upcoming Fertility Challenge! Tune in for the tips, stories, and actionable steps that can help you take control of your journey.

Grab my book: Biohack Like a Woman.

Order now on Amazon: http://bit.ly/3TYMz5Z

Find more from Aggie:

Start optimizing your health here: biohackingbestie.com

Get daily Biohacking Bestie tips here: @biohackingbestie

Join the 13-Day Fertility Challenge: fitasfuck.co/fertilitychallenge

P.S. Ready for Part 2? It drops next week, and trust me—it only gets better!

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