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Summary
In this episode, Liz and Abbey discuss the book 'I Know How She Does It' by Laura Vanderkam. They share their thoughts on the book and how it applies to their own lives. They discuss the concept of managing time and finding balance between work, family, and personal life. They also talk about the importance of being aware of when you are working past the point of diminishing returns and the value of quality time with family. Overall, the episode emphasizes the importance of flexibility and finding what works best for each individual's unique situation.
Takeaways
The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.
To Join the Book Club:
https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1
Connect:
https://www.lizfiedlermergen.com/
https://www.instagram.com/lizfiedlermergen/
https://www.facebook.com/groups/419082867827460
In this episode of the Flower Farmer Forum podcast, Liz discusses the benefits of growing jewels of opar, a flower that adds texture and movement to bouquets. Liz shares her personal experience with growing jewels of opar and highlights its versatility in different floral arrangements. She also provides practical tips on harvesting and using the flowers. The episode concludes with a reminder to pause and reflect before making any big decisions in the flower farming business.
Takeaways
Helpful Links:
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Podcast website: www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.
To Join the Book Club:
https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1
Connect:
https://www.lizfiedlermergen.com/
https://www.instagram.com/lizfiedlermergen/
https://www.facebook.com/groups/419082867827460
Helpful Links:
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Podcast website: www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
In this episode, Liz discusses the pros and cons of growing lisianthus, a beautiful but somewhat tricky flower. She shares her experiences and tips for successfully growing lisianthus, including the importance of buying plugs instead of starting from seed, the need for well-drained soil and plenty of sunlight, and the different bloom times of different lisianthus groups. Liz also emphasizes the profitability of selling lisianthus by the stem or using them in premium arrangements, rather than including them in lower-priced bouquets. Overall, lisianthus can be a valuable addition to a flower farm if grown and marketed correctly.
Takeaways
Helpful Links:
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Podcast website: www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
Learn about Foundations of Peddling Perishable Products: https://www.sunnymarymeadowcoaching.com/foundationsofPPP
Katie and Audra from Ranchy Stems discuss their experience taking Liz's course on Peddling Perishable Products. They talk about their backgrounds, their journey in investing in themselves, and the changes they made to their flower farming business as a result of the course. They emphasize the importance of efficiency, streamlining processes, and building a business around their life. They also highlight the value of the course in providing guidance, shortcuts, and a community of support. Overall, they express gratitude for the course and the opportunity to learn and grow their business.
Takeaways
Helpful Links:
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Podcast website: www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
In this episode, Liz discusses the topic of growing snapdragons for cut flower farming. She covers various aspects such as market demand, pricing, starting needs, space requirements, harvest needs, and sales methods. Snapdragons are considered a versatile and popular flower that can be grown in most zones. They have a long vase life and can be harvested when two-thirds open. The host also mentions the importance of choosing the right variety and provides tips for purchasing plugs or starting from seeds.
Takeaways
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Look for the bonus PPP episodes on running a cut flower farm and growing your business. The PPP stands for “peddling perishable products”, which is the signature course for her coaching business, www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Farm website: www.sunnymarymeadow.com
Farm instagram: https://www.instagram.com/sunnymarymeadow/
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
The Flower Farmer Forum podcast has been rebranded from Sunny Mary Meadow to better represent its goal of creating a vibrant community for flower farmers. The podcast has reached over 100,000 downloads and will continue to release regular episodes on profitably growing flowers and sustainable agriculture. Season two will feature episodes on different flowers, interviews with flower farmers, and a book club focused on self-help. The podcast also offers workshops, courses, and coaching for flower farmers.
Takeaways
Look for the bonus PPP episodes on running a cut flower farm and growing your business. The PPP stands for “peddling perishable products”, which is the signature course for her coaching business, www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Farm website: www.sunnymarymeadow.com
Farm instagram: https://www.instagram.com/sunnymarymeadow/
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
In this episode, Liz announces her name change and the rebranding of her podcast from Sunny Mary Meadow Podcast to Flower Farmer Forum. She discusses her initial hesitation to change the name and her desire to focus on both flower farming and the business side of her farm. Liz shares her love for flower farming and the reasons why every day feels like a Friday for her. She talks about the importance of hiring help, setting goals, and creating systems to make the business more efficient and enjoyable. Liz also reveals her plans for expanding her farm and building a sustainable business for future generations.
Takeaways
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Look for the bonus PPP episodes on running a cut flower farm and growing your business. The PPP stands for “peddling perishable products”, which is the signature course for her coaching business, www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Farm website: www.sunnymarymeadow.com
Farm instagram: https://www.instagram.com/sunnymarymeadow/
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
Free Webinar signup: https://www.sunnymarymeadowcoaching.com/registration-page-98506269-a075-4c81-99f8-48df49979579
In this episode, Liz discusses the process of harvesting flowers on her farm and shares tips for maximizing efficiency. She emphasizes the importance of planning and growing the right crops in the right quantities. Liz also talks about the benefits of batch work and having a central location for tools and materials. She provides insights into her bouquet-making process and highlights the significance of intentional flower selection for events.
Takeaways
Helpful Links:
Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4
Crop Planning Journal: https://amzn.to/3xubPZh
Crop Planning Course: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkout
Dewitt Fabric: https://www.dewittcompany.com/products/landscape-fabric/
Podcast website: www.sunnymarymeadowcoaching.com
Podcast Instagram: https://www.instagram.com/flowerfarmerforum/
Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.
Podcast Facebook group: https://www.facebook.com/groups/888196709178852
From the publisher's feed
Rooted Agritourism is the go-to podcast for rural entrepreneurs building diversified, sustainable, and story-driven farm businesses. Hosted by Dr. Liz Fiedler Mergen—flower farmer, educator, and…
Whether you're launching a U-pick field, hosting farm events, bottling your own products, or dreaming up the next big rural business idea, you'll find honest insights, real-world strategies, and a whole lot of encouragement here. Each episode blends personal experience, practical tools, and conversations with innovative ag-based business owners who are redefining what it means to grow on your own terms.
From marketing perishable products to navigating burnout, building memberships, and scaling farm income streams—Rooted Agritourism is your weekly companion for building a life and business deeply rooted in purpose, place, and profitability.
Podcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourism
Podcast Instagram: https://www.instagram.com/rootedagritourism/
Business Coaching: https://www.sunnymarymeadowcoaching.com/
Farm Website: www.sunnymarymeadow.com
FarmerstoFlorists: https://www.farmerstoflorists.com/
Farm Instagram: https://www.instagram.com/sunnymarymeadow/
Podcast Facebook group: https://www.facebook.com/groups/888196709178852

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