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Rosalie Dores on Evolving the Practice of Mindfulness for a Changing World
In this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Rosalie Dores—mindfulness teacher, supervisor, and social change facilitator based in the UK.
Rooted in over 20 years of meditation practice and social justice work, Rosalie brings a thoughtful and courageous perspective to what it means to be mindful in a world that’s deeply interconnected and often unjust. She and Sean explore the real responsibilities of mindfulness teachers in times of global crisis—from war and climate change to systems of inequality.
Rosalie shares how mindfulness can be a tool not just for personal regulation, but for collective awakening.
This episode is a powerful call to teach, practice, and live with greater awareness of our relational and societal impact.
What You’ll Learn in This Episode:
✔ Why mindfulness practice must evolve to meet global suffering
✔ How to skillfully hold discomfort, grief, and rage in our practice
✔ What it means to “decolonize” the field of mindfulness
✔ How to talk about war, racism, and inequality without bypassing or reactivity
✔ The difference between neutrality and avoidance in teaching
✔ Why silence can sometimes be harmful even in spiritual spaces
✔ Practical tools for staying grounded while engaging in social action
✔ How to skillfully hold discomfort, grief, and rage in our practice
✔ What it means to “decolonize” the field of mindfulness
✔ How to talk about war, racism, and inequality without bypassing or reactivity
✔ The difference between neutrality and avoidance in teaching
✔ Why silence can sometimes be harmful even in spiritual spaces
✔ Practical tools for staying grounded while engaging in social action
🌍 Learn more about Rosalie’s work:
https://optimalliving.co.uk/about/about-rosalie/
https://insightdialogue.org/teachers/10082/rosalie-dores/
https://mbitac.bangor.ac.uk/mbitac-tool.php.en
https://mindfulnessitalia.it/mindfulness/associazione-italiana
https://ingoodcompany.mn.co/
Link mentioned in the episode: https://mindfulnessexercises.com/free-online-mindfulness-courses/the-work-that-reconnects
Enjoyed this episode?
⭐ Leave us a review and share how mindfulness enhances your personal or professional practice!
🔗 Join our community to connect with other mindfulness professionals:
Mindfulness Exercises Website: mindfulnessexercises.com
Connect Community for Mindfulness Teachers: mindfulnessexercises.com/connect-mindfulness-community
Instagram: @Mindfulness.Exercises
LinkedIn: Mindfulness Exercises
Facebook: Exercising Mindfulness
🎧 Explore more guided meditations and mindfulness resources at Mindfulness Exercises.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Sean Fargo
5
6868 ratings
In this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Rosalie Dores—mindfulness teacher, supervisor, and social change facilitator based in the UK.
Rooted in over 20 years of meditation practice and social justice work, Rosalie brings a thoughtful and courageous perspective to what it means to be mindful in a world that’s deeply interconnected and often unjust. She and Sean explore the real responsibilities of mindfulness teachers in times of global crisis—from war and climate change to systems of inequality.
Rosalie shares how mindfulness can be a tool not just for personal regulation, but for collective awakening.
This episode is a powerful call to teach, practice, and live with greater awareness of our relational and societal impact.
What You’ll Learn in This Episode:
✔ Why mindfulness practice must evolve to meet global suffering
✔ How to skillfully hold discomfort, grief, and rage in our practice
✔ What it means to “decolonize” the field of mindfulness
✔ How to talk about war, racism, and inequality without bypassing or reactivity
✔ The difference between neutrality and avoidance in teaching
✔ Why silence can sometimes be harmful even in spiritual spaces
✔ Practical tools for staying grounded while engaging in social action
✔ How to skillfully hold discomfort, grief, and rage in our practice
✔ What it means to “decolonize” the field of mindfulness
✔ How to talk about war, racism, and inequality without bypassing or reactivity
✔ The difference between neutrality and avoidance in teaching
✔ Why silence can sometimes be harmful even in spiritual spaces
✔ Practical tools for staying grounded while engaging in social action
🌍 Learn more about Rosalie’s work:
https://optimalliving.co.uk/about/about-rosalie/
https://insightdialogue.org/teachers/10082/rosalie-dores/
https://mbitac.bangor.ac.uk/mbitac-tool.php.en
https://mindfulnessitalia.it/mindfulness/associazione-italiana
https://ingoodcompany.mn.co/
Link mentioned in the episode: https://mindfulnessexercises.com/free-online-mindfulness-courses/the-work-that-reconnects
Enjoyed this episode?
⭐ Leave us a review and share how mindfulness enhances your personal or professional practice!
🔗 Join our community to connect with other mindfulness professionals:
Mindfulness Exercises Website: mindfulnessexercises.com
Connect Community for Mindfulness Teachers: mindfulnessexercises.com/connect-mindfulness-community
Instagram: @Mindfulness.Exercises
LinkedIn: Mindfulness Exercises
Facebook: Exercising Mindfulness
🎧 Explore more guided meditations and mindfulness resources at Mindfulness Exercises.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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