We pull apart self-sabotage with honesty: why we protect ourselves from pain by shrinking our lives, and how discipline, vulnerability, and positive self-talk rebuild momentum. We cover coasting, perfectionism, money myths, cultural tone, and the moving goalpost that demands smarter habits.

• early lessons that prime self-sabotage
• procrastination, coasting and perfectionism as hidden traps
• nervous system patterns that mistake chaos for love
• vulnerability in career pivots and late starts
• inflation, compounding and why breaks are costly
• practical money frames and slow path to millionaire status
• culture, accents and protecting Blackness without erasing self
• audience-building by shipping imperfect work
• positive self-talk as a daily performance tool
• advice for boy moms on speaking life

Subscribe on YouTube, leave a comment and rating, and join us at Rose Gold—pay what you want. “If you pay a thousand dollars, what do you get? Get to help some goddamn kids, man.”

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We trade nostalgia for hard questions, moving from house-party anthems to a candid look at ambition, moral compasses, and why respect for the work outlasts hype. Then we unpack the Diddy doc, boxing ethics between friends, IP lessons from a stolen idea, and why teens should learn to hustle, not clock in.

• soft life vs adulting and shared responsibility
• why intention beats talent and C’s stall growth
• pride in work as a portable reputation
• diddy documentary bias, complicity, and accountability
• consent, moral compass, and culture’s blind spots
• boxing ethics and why friends should never fight
• boundaries, “trains,” and real-world risks
• $8 plug and supporting independent creators
• IP protection, NDAs, and internships’ fine print
• high school entrepreneurship over hourly jobs
• product vs service thinking for teen hustles

300 episodes of Roses I Did Patreon for $8. It’s up to you

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We bring back 21 Questions and open up about purpose as a daily practice, community without the performer’s mask, and the skills that turn love from a feeling into a craft. Along the way we get candid about fatherhood, boundaries, and what it takes to feel valued, not used.

• Thanksgiving trip reflections and why people matter more than place
• Community over celebrity and rejecting meet-and-greets
• Purpose as practice and rebuilding self-belief
• Discipline versus self-punishment and sustainable routines
• Custody stress and rebuilding fatherhood with consistency
• Anger as secondary to embarrassment, fear and disappointment
• Compatibility versus commitment and why checklists miss the fit
• Therapy lessons on communication and conflict resolution
• Patterns we create and project in dating
• Needed versus valued and the role of reciprocity
• Independence inside partnership and keeping your circle
• Rethinking love languages beyond what feels good
• Joy and risk in love, and losing extended bonds
• Teaching sons about integrity, discipline and vision
• Modeling partnership as a daily, mutual choice

Subscribe to the motherfucking YouTube. Make sure you scan this link right here to subscribe to the Patreon, to the Safe House. Here are the monologues. We got the shadow work group where we meet every other Saturday.

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We wrestle with cognitive dissonance, the quiet lies that let us call ourselves good while doing harm. We push into faith, accountability, fatherhood, influence, forgiveness, and how to raise boys who can carry a heavy world

• slavery analogy used to explain cheating and self-deception
• clear definition of cognitive dissonance and why it sticks
• gratitude practice and faith after the blessing arrives
• Chicago pride and media narratives balanced with responsibility
• influence of circles and the ripple effect of one choice
• voicemail on caring for an estranged, ill father and conscience-led action
• forgiveness with boundaries and peace you can live with
• masculinity myths, validation from men, and truth about “player” stress
• losing good partners, therapy, and better communication
• boy moms preparing sons through standards, discipline, and competence
• happiness as a decision anchored in service and growth

Keep God first, man. Keep God first.

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We unpack how to protect kids without excusing bad behavior, tracing a path from strict 90s upbringing to modern overcorrection and the cost of both. Along the way, we talk gratitude, purpose, teacher bias, fair consequences, and the realities of co‑parenting.

• drawing the line between advocacy and enabling 
• gratitude as fuel for better parenting 
• the village relaunch and mentorship for 12–19s 
• teacher bias, targeting and fair classroom rules 
• daily resets versus reputation policing 
• origins of harsh parenting and inherited fear 
• practical due diligence with schools and staff 
• co‑parenting boundaries and letting fathers father

Make sure y’all call in. 773-340-1509 
If y’all haven’t subscribed to our YouTube, subscribe to a nigga channel, man 
Scan the link to the Patreon, it should be right here on your screen 
Join the safe house group for shadow work, prompts, and meetups 
Chicago: The Village meets every other Sunday, 2–5 pm, 99th and Halsted

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We break down how delaying gratification builds real wealth, not just a better-looking life. Nate Randall joins us to talk real estate, networking across, and investing in people, while we share practical tactics for money, relationships, and raising boys with standards.

• saving on a teaching salary and buying the first building
• why delaying gratification never ends
• wealth versus things and status
• networking across to create future lifts
• leading with value to earn mentorship
• FHA strategy for couples before marriage
• reinvesting rental income and using trusts
• lifestyle autonomy over labels and cars
• working with dad in real estate with balance
• parenting boys with structure and clarity
• leaving room for failure while building skills

Subscribe to the YouTube. Subscribe to the Patreon. Leave us a voicemail at 773-340-1509. Leave a review on Apple and Spotify

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We examine how a two-parent upbringing shapes our idea of normal love, confront the “highlight reel” trap, and make the case for coexistence, self-leadership, and seasons. A new job win, style and posture tips, and an AMP segment on why men often win later round it out.

• growing up with married parents shaping expectations
• social media highlights distorting healthy relationship norms
• conflict resolution without chaos
• leadership as self-discipline and example
• rejecting happy wife happy life in favor of shared wellbeing
• coexistence over constant entertainment and boredom traps
• seasons of money and setting a realistic floor
• men’s late wins and the value of losses
• style, posture, and presence boosting a man’s look
• boy moms teaching positive self-talk

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We unpack how “exclusive vibes without an agreement” let one person enjoy access while dodging the work of commitment, and we share a clear script and decision tree to end mixed signals. We draw firm lines on boundaries, couple privileges, and the difference between romance performance and real accountability.

• ambiguity as a tactic to avoid labels and responsibility
• exclusive routines without a clear agreement
• obligation versus fun and why labels feel risky
• practical boundaries on sleepovers, access and trips
• the “man dance” of performed intimacy without substance
• holiday pressure, social jealousy and non-breakups
• a direct script to define exclusivity and terms
• if it’s not yes, it’s no as a rule
• choosing a clean break over dating while attached
• self-audit on what accountability you are dodging

Get in the comments and tell us why you move how you move

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Two hosts trace a line from childhood confrontations to adult courage, unpacking how fear multiplies when we avoid hard choices and how truth ends the loop. We answer a listener facing grief, money strain, and trust wounds, then map courage across love, work, and parenting.

• stories of being pressed and how fear lingers
• the quote that frames courage vs avoidance
• cheating, faux bro code, and real brotherhood
• listener question on space, grief, money, and past infidelity
• negotiation, self-worth, and career in tech
• dating confidence that spills into networking
• speaking up vs suffering in silence
• logic over heat in hard talks
• boy moms: prepare, don’t overprotect

If you’re chasing anything in life, make sure you give it y’all man: decide, plan, sacrifice. Shoot a shoot we out

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The phrase that won’t leave my head is simple: regardless of circumstance. Not the kind of confidence that shows up when the room is friendly and the clock is kind—but the kind that stays steady when the stakes jump, the rules change, and the finish line disappears. I walk through what that looks like when a kid drains a paper ball until push-ups are on the line, when love pulls in two directions no text can fix, when a savings plan meets a totaled car, and when creative work asks you to keep going long after applause would have helped.

We unpack the difference between belief that depends on comfort and belief that survives consequences. I share why some destinations don’t change no matter how many detours you take, and how to protect your time by choosing the straighter path. From mapping a real plan to provide for someone you love—even if the numbers are tight—to stacking cash for legal support and still hitting a year-end goal, the throughline is ownership. Not bravado. Not luck. Ownership that plans for friction, presses through setbacks, and keeps promises out loud.

If you’ve ever felt your confidence vanish when the moment mattered, or watched your goals wobble after one bad week, this is the reset. We talk reps under pressure, the “by any means” posture without the theatrics, and the no-finish-line mindset that keeps a podcast alive through changing co-hosts, broken cameras, and quiet months. I’m still here because the standard is the standard, even when nobody’s looking. Hit play, then tell me: which promise are you keeping regardless of circumstance? Subscribe, share with a friend who needs the push, and leave a review so more people find the show.

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