Roz Hammond is probably one of your favourite Australian actresses, but did you know she’s a yoga teacher too?

Be it on screen, the stage or in the studio, Roz is always a ray of light. But sometimes, maintaining that heart-warming personality can present a bit of a challenge.

Luckily for Roz, she’s learnt plenty of tools (including her yoga practice) to wade through those battles.

Thank you to Uncle Jack Charles for the acknowledgement of country.

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