The 1% Better Runner | DLake & Friends

Run Your Best Marathon with Marathon Marcus of a Runner's Life Podcast


Listen Later

Sometimes running your best might not be your fastest. I had a very chill and deep conversation with a runner's life podcast host, The Marathon Marcus.

Ironically enough, his podcasting skills enabled him to poke some holes at some of my questions and assumptions. I love this and personally learned a lot from it. Speaking of learning... listen now to learn more!


What You Will Learn


  • Embracing the variables that happen in a race and view them as a better experience
  • Why time goals shouldn't be everything
  • Deep explanation of his rented fitness analogy
  • How his podcast dispels the myth of what a runner's life really is
  • Why viewing wherever you are as a potential spectrum (example - if you are injured, just try to be your best as an injured runner. Don't compare yourself to the most fit and healthy version of you. That's not fair and will lead to disappointment and stress.
  • And Much More


About Marathon Marcus, A Runner's Life Podcast


  • Abbot World marathoner majors 6-star finisher - That's doing London, Tokyo, Berlin, Chicago, Boston, and New York Marathons
  • He's taken off over 40% on from his first marathon time of 4:55 down to 2:56
  • On his running podcast, he's interviewed some big running names like Seth James De Moore, Kelly On the Run, Ben Parkes, Joe Grey, Charlie Dark just to name a few.
  • He co-founded 'The Black Trail Runners' which is looking to bring off-road trail awareness to BiPOC runners.
  • And when Marcus isn't running, he's a father of 2 kids.


Episode Quotes

  • "I don' think you ever get the marathon right. It's more like, how much do you really want it?
  • "The more I've been able to embrace the unpredictability of the marathon, the better the experience it's become."
  • "You're healthy. You have two legs. You can run. It's about gratitude and appreciating where you are."
  • "Fitness is rented. A lot of people run on credit that they owe. That's when the landlord goes "Where's my money?"

Episode Links

  • MarathonMarcus.com - https://marathonmarcus.com/
  • Marcus' 6-star world marathon journey - https://marathonmarcus.com/2020/07/19/my-six-star-world-marathon-journey/
  • Marathon Marcus Instagram - https://www.instagram.com/themarathonmarcus/
  • Black Trail Runners - https://www.instagram.com/blacktrailrunners
  • Suggested companion read - What's the point of racing - https://dlakecreates.com/racerecapmar2018/
  • Podcast Concept, Production and Marketing BY POD PASTE


Original Music Used Here


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The 1% Better Runner | DLake & FriendsBy Daren DLake

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

14 ratings


More shows like The 1% Better Runner | DLake & Friends

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,503 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

874 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,295 Listeners

Running Rogue by Chris McClung

Running Rogue

487 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

379 Listeners

Sweat Elite Podcast by Sweat Elite

Sweat Elite Podcast

128 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

53 Listeners

Run4PRs by Run4PRs

Run4PRs

193 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

408 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

141 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

196 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,707 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

435 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

365 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

145 Listeners