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Running as Self-Leadership
In this episode we explain how long distance running is an exercise in self-leadership. Learn how to take control of your thoughts, influence your emotions, and discipline your body to accomplish your running and fitness goals.
Links
InsideTracker -Get 20% off with our link!
Tanri Outdoors -Sunscreen for runners by runners
Athletic Greens -FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase
The Richmond Marathon -be sure to beat the July 1 price increase
View all episodes
By Angie and Trevor
4.8
14771,477 ratings
In this episode we explain how long distance running is an exercise in self-leadership. Learn how to take control of your thoughts, influence your emotions, and discipline your body to accomplish your running and fitness goals.
Links
InsideTracker -Get 20% off with our link!
Tanri Outdoors -Sunscreen for runners by runners
Athletic Greens -FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase
The Richmond Marathon -be sure to beat the July 1 price increase
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