The Average Runner

Running at Your Own Pace: with The Realistic Runner | Ep. 23


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In this episode of The Average Runner Podcast, I’m joined by The Realistic Runner (aka Makenzie Rink), fresh off her recent half marathon in Washington, D.C. We dive into her running journey, from how she got started to when she made the shift to heart rate training and slowing down her pace. She shares her favorite running essentials, tips on creating your own running group, and chats about her upcoming marathons in Chicago and New York. If you’re curious about making running more enjoyable, realistic, and community-driven, you won’t want to miss this one!


Follow The Realistic Runner on Instagram and TikTok @therealisticrunner

Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.


Follow Shayla


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TikTok- 

@theaveragerunnerpodcast

https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1

@shayla.wesch

⁠https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1⁠


Thanks for listening!


Go Run Today!


#therealisticrunner #realisticrunner #theaveragerunner #averagerunner #newrunner #slowrunner

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The Average RunnerBy Shayla

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