The Average Runner

Running at Your Own Pace: with The Realistic Runner | Ep. 23


Listen Later

In this episode of The Average Runner Podcast, I’m joined by The Realistic Runner (aka Makenzie Rink), fresh off her recent half marathon in Washington, D.C. We dive into her running journey, from how she got started to when she made the shift to heart rate training and slowing down her pace. She shares her favorite running essentials, tips on creating your own running group, and chats about her upcoming marathons in Chicago and New York. If you’re curious about making running more enjoyable, realistic, and community-driven, you won’t want to miss this one!


Follow The Realistic Runner on Instagram and TikTok @therealisticrunner

Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.


Follow Shayla


Instagram -


 @shayla.runs 

⁠https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr ⁠


TikTok- 

@theaveragerunnerpodcast

https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1

@shayla.wesch

⁠https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1⁠


Thanks for listening!


Go Run Today!


#therealisticrunner #realisticrunner #theaveragerunner #averagerunner #newrunner #slowrunner

...more
View all episodesView all episodes
Download on the App Store

The Average RunnerBy Shayla

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like The Average Runner

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,505 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

874 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,031 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,296 Listeners

Running Rogue by Chris McClung

Running Rogue

487 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,669 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

409 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

76 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

195 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

433 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

19 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,341 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

306 Listeners

Coach Bennett's Podcast by Coach Bennett

Coach Bennett's Podcast

465 Listeners