Every year we read about runners who are struck by cars, dog bitten, or physically attacked while running.  In this episode coach Angie shares important safety tips on how to be a defensive runner. 💪

Every year we read about runners who are struck by cars, dog bitten, or physically attacked while running. In this episode coach Angie shares important safety tips on how to be a defensive runner. 💪

Every year we read about runners who are struck by cars, dog bitten, or physically attacked while running. &nbsp;In this episode coach Angie shares important safety tips on how to be a defensive runner. 💪

Running Defensively

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Sports

Health & Fitness

Fitness

Running

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Share Running Defensively

Sign up to save your podcasts

Running Defensively

Running Defensively

More shows like Marathon Training Academy

Marathon Talk

I'll Have Another with Lindsey Hein Podcast

The Strength Running Podcast

Ali on the Run Show

The Extramilest Podcast

Run4PRs

The Run Smarter Podcast

Doctors of Running Podcast

The Drop

The Running Explained Podcast

Fuel for the Sole

Choose Strong

Nobody Asked Us with Des & Kara

Tread Lightly Running Podcast

Marathon Handbook Podcast