February 6th, 2016: a day that changed my life forever. I appreciate you and hope you know you're valued and are so strong! 

Make sure to check out my other episodes: 

Running from Trauma: Sexual Assault Experience, Modern Day Victim-Blaming, How to Support Victims (https://open.spotify.com/episode/7npK9G1QgDZpWYYMhvGP5K?si=Sv75EFwRRkeyV8oP0rTYcg)

Running from the Pressure to Stay Silent: Talking through Victim-Blaming and Victim Mentality with Emma Rady

(https://open.spotify.com/episode/0Ygb4bBu7FCGMNyhUDDKgv?si=PiQ0LZYaTjuUPebFuzTLPA)

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Questions? Comments? Shoot me a message!

IG: @resiliencyinrunning 

www.resiliencyinrunning.com

Please consider donating to Boston Children's and supporting my fundraising efforts in the London 2021 Marathon:

http://fundraise.childrenshospital.org/goto/resiliencyinrunning

gf.me/u/zhicdr

Statistic sources:

https://www.cdc.gov/injury/features/sexual-violence/index.html

Rainn.org

https://students4sc.org/2020/07/23/greek-life-and-rape-a-tale-as-old-as-time/#:~:text=Unlucky%20Odds%20for%20Members%20of%20Greek%20Life&text=Women%20in%20sororities%20are%2074,than%20their%20non%2DGreek%20peers.

https://www.goodtherapy.org/blog/alcohol-trauma-drinking-as-way-to-cope-with-past-0602174

Song mentioned:

Rise Up - Andra Day

Stronger Playlist: 

https://open.spotify.com/playlist/7Do5ndb0NQj6CzqDUBABLq?si=dQNPOxqnRYmDb52nrSi7aw

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Questions? Comments? Shoot me a message!

IG: @resiliencyinrunning 

www.resiliencyinrunning.com

Please consider donating to Boston Children's and supporting my fundraising efforts in the London 2021 Marathon:

http://fundraise.childrenshospital.org/goto/resiliencyinrunning

gf.me/u/zhicdr