February 6th, 2016: a day that changed my life forever. I appreciate you and hope you know you're valued and are so strong!

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Episodes mentioned:

Running from Being a Survivor: 5 Years After My Sexual Assault

(https://anchor.fm/resiliencyinrunning/episodes/Running-from-Being-a-Survivor-5-Years-After-My-Sexual-Assault-epvu3o)

Running from Trauma: Sexual Assault Experience, Modern Day Victim-Blaming, How to Support Victims (https://open.spotify.com/episode/7npK9G1QgDZpWYYMhvGP5K?si=Sv75EFwRRkeyV8oP0rTYcg)

Running from the Pressure to Stay Silent: Talking through Victim-Blaming and Victim Mentality with Emma Rady

(https://open.spotify.com/episode/0Ygb4bBu7FCGMNyhUDDKgv?si=PiQ0LZYaTjuUPebFuzTLPA)

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Resources shared: 

https://www.who.int/news/item/09-03-2021-devastatingly-pervasive-1-in-3-women-globally-experience-violence

https://www.rainn.org/statistics

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Support my fundraiser: www.justgiving.com/resiliencyinrunning

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Questions? Comments? Shoot me a message!

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