A fun episode with Sian in the height of spring marathon season! I hope this is helpful for you towards your next race, and don't forget to check out Sian and her podcast for our other episode!

___________________________________________________

Sian:

Instagram: @siansecc

TikTok: @ssecc

Podcast: https://open.spotify.com/show/2PEoNhiiY3AaTEvJYBeHIS?si=0cd422c57e7044e2

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

DLouise Affiliate: https://www.dlouise.co.uk/liz

Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning