Change can be a negative or positive thing, depending on your experiences around change. Today I wanted to share around a big change I made in my life, deriving from the bad habits I formed around it in using it to cope with the changes I was trying to...

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076