Resiliency in Running

Running from Chicago Marathon Race Week: Everything I'm Doing to Prep, Why I'm Not Carb Loading & More! (Q&A)


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Edited this episode on the plane over and posting it from Chicago!! Big weekend ahead and as always I'm so appreciative of the support of those who tune in weekly - supporting me for another training block <3

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Details for Katherine & I'd shakeout:

HELLO FRIENDS! Updated y’all with some deets bc CHICAGO is right around the corner!!

Shakeout start: 9 am

Location: foxtrot in Gold Coast (23 w maple st)

Route: out to the water, up a mile north, then turn and head back

End point: same as starting

What is foxtrot?: cutest little cafe/ shop — coffee, water, treats 🤗

After shakeout: hang & chat!! We’d love to meet y’all and HYPE EVERYONE UP

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Get in touch:     

Podcast IG: @resiliencyinrunning    

TikTok: @resiliencyinrunning    

Personal IG: @liznewcomer    

linktr.ee/resiliencyinrunning    

Free week of therapy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠  

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod   

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF    

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc   

£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

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Resiliency in RunningBy Liz Newcomer

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