HAPPY VALENTINE'S DAY! whether you're spending it celebrating it with your significant other, family and loved ones, your pet, or by yourself - this episode is for you! Bridget is a relationship coach in-training and has a great knowledge in mental health. It was so great to have her on the podcast today, make sure to check her out! 

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Bridget's Instagram: @bridget.eleanor 

Books mentioned: The Unexpected Joy of Being Single 

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Questions? Comments? Shoot me a message!

IG: @resiliencyinrunning

www.resiliencyinrunning.com

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