Surprise! I'm sharing big (personal) news in this episode - news that not even Instagram has seen yet ;) 

I hope you find sanity in this episode if you are feeling any anxiety around travel plans or seeing others travel! I totally resonate with that feeling, and here's how I'm planning my travel to try and avoid any anxiety-inducing incidents during my experience (very soon)! 

(I'm also very serious about the Youtube vlog idea LOL) 

Questions/comments? 

Podcast Instagram: @resiliencyinrunning

Personal Instagram/Twitter: @liznewcomer 

Sources mentioned:

https://www.nytimes.com/2020/04/15/travel/q-and-a-coronavirus-travel.html

https://www.prioritypass.com/en/blog/2020/travel-anxiety-how-can-you-overcome-it-2020

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076