The Average Runner

Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19


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In this episode, I get to chat with the MileHighShuffler (Eric to talk about his incredible 1+ year run streak, where he’s run at least 1 mile every single day. We dive into the stigmas surrounding being high while running and how he’s embracing it as part of his journey. From going from 0 miles to completing a half marathon without a formal training plan, MileHighShuffler shares how he “goes green” and enjoys the movement in his own way.


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Thanks for listening!

Go Run Today!


#runhigh #runnershigh #runningstreak #newrunners

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The Average RunnerBy Shayla

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