In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training.  Learn seven practical EQ boosting strategies for runners! 
 
Links 
 
REVEL Big Cottonwood Marathon & Half Marathon,  Use code MTA for $10 off! 
 
MetPro Nutrition Coaching -Speak with a metabolic expert 
 
Athletic Greens -our top recommend daily supplement 
 
Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.

In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training. Learn seven practical EQ boosting strategies for runners! Links REVEL Big Cottonwood Marathon & Half Marathon, Use code MTA for $10 off! MetPro Nutrition Coaching -Speak with a metabolic expert Athletic Greens -our top recommend daily supplement Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.

In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training. &nbsp;Learn seven practical EQ boosting strategies for runners! 
 
Links 
 
REVEL Big Cottonwood Marathon &amp; Half Marathon,&nbsp; Use code MTA for $10 off! 
 
MetPro Nutrition Coaching -Speak with a metabolic expert 
 
Athletic Greens -our top recommend daily supplement 
 
Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.

Running With Emotional Intelligence

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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Running With Emotional Intelligence

Running With Emotional Intelligence

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